Solidcore
Discover the transformative power of fitness at solidcore in Washington, where high-intensity meets low-impact in a unique workout experience. Specializing in Pilates-inspired classes, solidcore offers a variety of innovative fitness options tailored to all levels. Their signature Signature50: Full Body class provides an immersive 50-minute session designed to break down muscles and rebuild them stronger, ensuring results that you can see and feel immediately.
For those new to the solidcore method, the Starter50: Intro To [solidcore] class is an ideal introduction, guiding participants through the foundational movements that define this workout. If you’re looking for a challenge, the Advanced50 and Advanced65 classes push your limits further, offering advanced full-body workouts that cater to seasoned fitness enthusiasts.
With a strong emphasis on core strength, the Power30: Core + Obliques class is perfect for individuals seeking a quick yet effective workout in just 30 minutes. Each session is designed to create a supportive and engaging atmosphere, allowing clients to connect with their bodies and discover their strength in a community of like-minded individuals.
Whether you're a fitness novice or an experienced athlete, solidcore in Washington provides a welcoming environment where you can elevate your wellness journey. Experience the unique blend of high-intensity training and Pilates principles that makes solidcore an unparalleled choice for health and fitness in the D.C. area.
Customer Reviews
Lily B.
I never expected to feel so welcomed and empowered in a fitness class! As someone who's just starting on my fitness journey, I was a bit intimidated at first, but the supportive atmosphere quickly put me at ease. The instructors were incredibly friendly and took the time to ensure I understood the movements, especially during the foundational class. The Signature50 session was a game-changer for me; I could really feel my muscles working in the best way possible. It’s a perfect blend of challenge and fun, and I left feeling stronger and more confident. I can't wait to go back and see how much I can improve!
Wanda B.
I truly enjoyed my experience at the fitness classes in Washington! The moment I stepped in, the staff made me feel welcomed and encouraged—just what I needed to kickstart my fitness journey. I attended the Signature50 class, and wow, it was a complete game changer! The low-impact, high-intensity workout on the reformer was challenging yet exhilarating. The music pumped me up, and before I knew it, I was fully immersed in the workout, feeling every controlled movement breaking down my muscles. April, the instructor, was fantastic; her energy radiated throughout the room, motivating everyone to push through. I love how they focus on building strength while ensuring we avoid injury. If you’re in the area and looking to enhance your fitness routine, I highly recommend giving this place a shot! It’s definitely a positive atmosphere where you’ll find support and encouragement every step of the way.
Bernice F.
Each time I walk into that studio, I feel a mixture of excitement and determination. I decided to give the signature class a try because I wanted to see some serious changes in my body, and let me tell you, the session didn’t disappoint! The coaches are incredibly motivating, pushing you to dig deep while ensuring you maintain proper form. By the end of that 50 minutes, I was definitely feeling the burn but in the best way possible. It's a low-impact yet high-intensity experience that I truly believe has changed the way my body feels. I've noticed a significant difference; I'm more toned, and I can't wait to go back and challenge myself even further. Each class feels like a personal journey towards fitness improvement, and I'm so excited to continue this transformation!
Service Filters
Services Offered
Signature50: Full Body
Price: Price not available
Signature50
Price: not specified
Starter50
Price: not specified
[Solidcore]
Price: Price not available
Solidcore
Price: Price not available
Starter50: Intro To [Solidcore]
Price: Price not available
Focus50
Price: not specified
Focus50: Core + Lower + Upper Body
Price: Price not available
High-Intensity, Low-Impact Workout
Price: Price not available