Solidcore

A nostalgic-themed full body workout session.

An energetic full body workout session.

A morning full-body workout class.

An intense workout session focusing on full body strength and endurance.

A full body workout session featuring music by Loud Luxury and Skrillex.

A full body workout session with an eclectic mix.

A full body workout class designed to enhance core strength and cardiovascular fitness.

A full-body workout class featuring R&B music.

A late-night full-body workout class.

A full body workout session that focuses on movement and rhythm.

A full body workout session with a mix of Sofi Tukker and Fred Again's music.

A full body workout session with music by Swedish House Mafia and Disclosure.

A full-body workout class featuring Taylor Swift’s music.

A full body workout session with music from Timbaland and Justin Timberlake.

Full Body workout associated with the Trap Solid Monday session.

A full body workout session with music from Trey Songz and Chris Brown.

A full body workout session perfect for evening vibes.

A full body workout session inspired by skate culture.

Technique to reactivate the core, specifically targeting rectus and transverse abdominis.

A lifestyle energy drink offering proprietary, functional energy formulas clinically proven to offer health benefits.

A high-intensity, low-impact full-body workout on a pilates-inspired reformer. This is a 50-minute immersive experience designed to break down muscles...

12 classes per month with a monthly membership.

12 classes per month with a 12-month commitment.

Purchase of a single class.

Ideal for those just starting their [solidcore] journey, providing a comprehensive introduction to high-intensity pilates classes. Perfect for individ...

Package of 10 classes.

Full Body workout

An introductory workout course or session.

Buy one class, get one free for new clients.

An introductory workout class designed for beginners.

A fitness program offered at the Jersey City studio, focusing on full body workouts.

A full body workout session with a remix theme.

A fun full body workout session with disco music themes.

A full body workout session featuring Latin-themed music.

Full Body workout session inspired by Missy Elliot.

Full body solidcore workout themed around Pitbull and Flo Rida

Similar to the Signature50 class, this workout is tailored for off-peak times, offering a full body workout with the same emphasis on music themes.

An off-peak time full-body workout class.

Full body class themed to Taylor Swift music

Full body class themed to Taylor Swift music

A phenomenon where the body expends calories at an elevated rate even after the workout due to energy required to repair and recover muscles.

Full body solidcore workout

A full body workout session focusing on music from One Direction and 5 Seconds of Summer.

Classes available to experience solidcore transformation.

Classes designed to give strength and confidence to postpartum individuals in a safe way, including express core and full body workouts.

A special benefit workout class.

Full body class themed to Hip Hop music

Full-body theme workout classes offered during off-peak hours.

An introductory workout class for new participants.

A collaborative full body workout led by two instructors.

Join one of our classes today and build a stronger you.

Full Body workout session with coaching from Ellen.

Workouts at [solidcore] are aimed at training muscles to be fatigue-resistant.

foam roll to release tightness and increase range of motion for sore muscles

A high-intensity, low-impact full-body workout on a pilates-inspired reformer.

A targeted workout class focusing on core, lower, and upper body.

refuel your body with high-protein foods and carbohydrates after class

Electrolyte drink mixes made in the USA utilizing Cellular Transport Technology (CTT)® to enhance rapid absorption of water and other key ingredients ...

Facial experience with talented estheticians to help consumers achieve their skincare goals.

A core workout utilizing slow and controlled movements scientifically designed to break down muscles to failure for building strength.

Full Body workout associated with the Motivate Me Monday session.

Core + Lower Body (30 min)

Access to unlimited classes for new clients for 2 weeks.

Low-impact, high-intensity workout designed to transform your body with resistance training reformer exercises.

Redefined through the solidcore experience, emphasizing strength training.

Full body session at District Cryo

Full body session at District Cryo

A fun full body workout where participants can request songs.

Offers sustainably grown, organic fruits and vegetables to improve human and planetary health.

A full body workout featuring Spanish and Latin Trap music.

A training session with a coach, focusing on different muscle groups.

move your body for an active recovery the next day if still sore

A challenging workout suitable for all fitness levels.

Focus on slow, controlled strength training exercises that improve muscular endurance.

Classes like 'focus50' and 'power30' target core, lower body, or upper body strength through a series of controlled exercises.

[solidcore] offers 50 minutes of low-impact strength training designed to help clients build muscle while protecting their bodies.

3-5 minutes post-class stretching to release tightness and increase range of motion

Unlimited classes with a 12-month commitment, up to 16 classes per month.

Unlimited classes with a monthly membership, max 1 class per day.

A full body workout session themed around nightlife.

Full Body (65 min)

Build Your Basics

Personalized workout session.

A workout featuring a new playlist for participants.

A quick workout class focusing on core and obliques.

Designed to break down muscles to failure to create a stronger version of yourself.

A series of Pilates-based exercises, including core-strengthening movements that engage multiple muscle groups.

A life-changing workout offered at the Wildwood – Bethesda studio under blue lights.

A 50-minute, resistance-training workout using a signature reformer that breaks down muscles to failure to build them back stronger. It focuses on slo...

Introductory solidcore workout