Sol Counseling And Wellness Studio

Counseling for couples to improve their relationship.

Therapeutic interventions for couples.

Support for individuals struggling with body acceptance, body dysmorphia, eating disorders, and disordered eating.

Certified in EMDR for the treatment of trauma and PTSD.

Eye Movement Desensitization and Reprocessing therapy for trauma.

Therapeutic sessions aimed at improving family dynamics.

Therapeutic interventions and support for families.

Offers yoga classes as part of therapy.

Personalized therapy sessions for individual clients.

Incorporates methods to facilitate change such as processing past trauma, grief, clinical depression, and more.

Therapeutic support for mental health issues.

Classes focused on mindfulness and meditation practices.

Therapeutic massage services including craniosacral therapy, energy healing, reflexology, and reiki.

Provides nutrition counseling for eating disorders.

Professional dietary consultations to support health.

Practices Reiki for healing and balance.

Individuals will learn and practice concepts of mindfulness and loving kindness towards self as a means of developing positive esteem and healthy rela...

Kelly will teach some fundamentals of self-healing practices to include, mindfulness and meditation, breathing techniques, EFT tapping and more. This ...

Kelly will instruct clients on the techniques of self-healing to include, mindfulness skills, breath-work, EFT Tapping and other somatic healing pract...

Individual and family counseling for substance abuse issues.

Groups for individuals looking for community and support.

Groups focused on developing coping and life skills.

Therapists and counselors provide trauma-informed healing practices, emotional growth, life-skill building, and psycho-education.

Kelly will guide individuals through meditative practices intended to enhance one’s healing journey.

Specializes in trauma and PTSD.

A collective of practitioners offering therapeutic, teaching and coaching services focused on mental, physical and spiritual health.

Yoga therapy classes offered in private, semi-private, small group, and themed formats.

Therapeutic yoga sessions to enhance well-being.