SOL Ayurveda

Located in the heart of San Francisco, SOL Ayurveda offers a holistic approach to health and wellness through the timeless wisdom of Āyurveda. With a deep commitment to individualized healing, SOL Ayurveda recognizes that each person’s journey to health is unique. Their signature service, Ayurvedic Abhyanga, utilizes warm herbal oils and rhythmic massage strokes to promote deep relaxation and balance, making it especially beneficial for postnatal mothers and individuals seeking grounding.

In addition to Ayurvedic treatments, SOL Ayurveda specializes in therapeutic massage, including pre and postnatal massages designed to alleviate discomfort and promote well-being. The skilled practitioners employ a blend of techniques, including Deep Tissue and Myofascial release, to address specific needs while enhancing overall health. Regular sessions can lead to improved sleep, decreased inflammation, and heightened immunity, making SOL Ayurveda a sanctuary for those in need of restorative care.

Furthermore, their unique Supreme Release Yoga (SRY) practice, developed by renowned yoga therapist Kaya Mindlin, offers a restorative experience that decompresses the spine and pelvis, fostering profound tranquility. With over fifteen years of experience in yoga, Āyurveda, and bhakti, Sam, the founder, creates a welcoming environment that nurtures both body and spirit.

Whether you’re seeking to balance your doshas or simply unwind from the stresses of daily life, SOL Ayurveda in San Francisco is dedicated to guiding you on your path to holistic health and wellness. Experience the transformative power of individualized care in a tranquil setting that feels like a home away from home.