SoHum Mountain Healing Resort
Nestled in the serene landscapes of Asheville, SoHum Mountain Healing Resort offers a unique sanctuary for those seeking holistic healing and rejuvenation. Specializing in Ayurveda, a time-honored Indian wellness system, this resort crafts personalized wellness protocols that promote balance and vitality. Guests can indulge in transformative treatments like Shirodhara, where warm herbal oil is poured gently onto the forehead, or experience the renowned Panchakarma Retreat, designed to harmonize your doshas and ignite your inner wellness.
Under the guidance of esteemed Ayurvedic physician Vasant Lad, the resort provides a variety of Signature Ayurvedic Treatments such as Abhyanga and Swedana, alongside comprehensive bodywork sessions that honor your body as a temple. Wellness is further enhanced through Living Wisdom Education, offering daily workshops on the 7 Pillars of Wellness, equipping participants with lifelong tools for health.
In addition to Ayurvedic therapies, SoHum features expert psychotherapy services led by Dr. Erika Czerwinski, focusing on trauma healing and depth-oriented psychotherapy. The resort’s holistic approach extends to nutrition, offering an Ayurvedic-inspired vegetarian and vegan menu to support cleansing programs.
Whether participating in community yoga classes, indulging in sound bathing, or receiving personalized healing from expert practitioners, visitors to SoHum Mountain Healing Resort will discover a nurturing environment dedicated to restoring harmony in mind, body, and spirit. Experience the transformative power of wellness in the heart of Asheville.
Customer Reviews
Letitia F.
I instantly felt a wave of serenity wash over me as soon as I stepped into this beautiful healing sanctuary. The atmosphere was just so calm and inviting! From the moment I met the team, I could tell these folks were truly passionate about wellness and healing—everyone, from the therapists to the kitchen staff, radiated positivity and knowledge. Dr. Vasant Lad's expertise was evident in every treatment. I indulged in a rejuvenating Shirodhara session, which was pure bliss. Letting warm herbal oil flow over my forehead was like having all my worries gently washed away. The Panchakarma retreat was a highlight; it felt like an immersive journey into Ayurveda, complete with daily rituals and therapies that really helped reconnect my mind, body, and spirit. Plus, the Ayurvedic-inspired meals were delicious and detoxifying—definitely a step up from my usual takeout! Whether you're a seasoned wellness warrior or just dipping your toes into holistic health, this place has something for everyone. Trust me, it's a delightful escape that you deserve!
Leslie F.
I’d heard so many great things about SoHum Mountain Healing Resort in Asheville, and let me tell you, it did not disappoint! I recently treated myself to their Serenity 3-day retreat, and wow, it was just what I needed. The atmosphere is tranquil, almost like you’re stepping into a serene oasis away from the hustle and bustle of life. From the moment I arrived, the friendly staff made me feel right at home. They genuinely care about your well-being, which was evident in how they guided me through the retreat. The Shirodhara treatment was pure magic—warm oil gently flowing on my forehead melted away all my stress. I left feeling completely revitalized, both in body and spirit. If you’re looking for a place to unwind and recharge, I’d highly recommend SoHum. It’s nestled in the beauty of Asheville, perfect for a wellness getaway!
Jo M.
I’ve always loved the concept of wellness retreats, but my experience with the Panchakarma program was like diving into a mystical world of ancient wisdom. From the moment I arrived, I was enveloped by the serene atmosphere that felt like a warm hug for the soul. Each day was a beautiful ritual filled with Ayurveda-inspired practices that seemed almost otherworldly. The practitioners, though unnamed, had a friendly, calming presence that made each treatment feel like a conversation with an old friend. The sessions, especially the Shirodhara, had me feeling light and centered in ways I didn't know were possible. And the meals? Oh my goodness! The ayurvedic vegetarian options were not only nourishing but also a delightful culinary adventure. Every bite was crafted with intention, supporting my journey toward rejuvenation. By the end of the retreat, I felt more in tune with my body and spirit than I had in years. If you’re on a quest for self-discovery and total relaxation, I can’t recommend this experience enough. It’s more than just a retreat; it’s an opportunity to reconnect with yourself and discover profound insights into well-being.
Service Filters
Services Offered
Ayurvedic Bodywork
Price: Price not available
Ayurveda
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Ayurvedic Treatment
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Ayurveda And Healing Arts
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Ayurvedic-Inspired Vegetarian And Vegan Menu
Price: Price not available
Traditional Kitchari
Price: Price not available
Signature Ayurvedic Treatments
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Body Work
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Yoga And Breathwork Classes
Price: Price not available