SēK Sauna Studio

Regular Cold Plunge sessions can strengthen your body's natural defense mechanisms, helping you maintain optimal health and well-being.

A unique and effective way to unwind and find inner peace. The gentle heat generated by the infrared wavelengths permeates deep into your body, induci...

Improve blood circulation, ensuring that essential nutrients and oxygen are efficiently delivered to your skin cells, leading to a radiant, glowing co...

Detoxification and rejuvenation through infrared sauna therapy, facilitating the elimination of heavy metals, environmental toxins, and metabolic wast...

Harness the power of infrared sauna therapy to boost your immunity and enhance your general wellness. Regular use has been shown to stimulate the prod...

sēk offers our one, two, or three-person Infrared Sauna Cabin from Sunlighten, which is the #1 doctor & consumer recommended brand. With gentler and m...

Experience the soothing warmth of our cutting-edge infrared saunas, meticulously designed to promote detoxification, weight loss, and overall well-bei...

Single session priced at $60.

Access to all infrared sauna services including the infrared Grand Cabin.

Benefits of regular infrared sauna use that include relaxation, stress management, sleep, and enhancing productivity & creativity.

Single session priced at $50.

Monthly memberships for plunge sessions.

Various memberships offering mix & match sessions per month.

Infrared heat has been found to assist in the repair and rejuvenation of damaged muscle tissue, particularly beneficial for athletes and fitness enthu...

Cold water therapy has long been recognized for its pain-relieving properties. The Cold Plunge can provide relief from chronic pain conditions, joint ...

Treats Acne, Wrinkles and Pain; emits blue, red and near-infrared wavelengths.

LED red light therapy for male and female pattern hair loss.

Low-level light therapy that uses a combination of blue, red, and near-infrared LEDs to treat a variety of conditions including acne, wrinkles, arthri...

Helps with anti-aging, acne, pain, hair restoration, & wound healing.

Full-coverage light therapy for pain and skin conditions, also featuring an acne setting.

For wrinkles, pain, and hair loss treatments.

Helps with Acne, Overcoming Injury, and offers Anti-Aging benefits.

Your sauna cabin session is 45 minutes long.

Your sauna pod session is 30 minutes long. The far infrared wavelengths in the pod penetrate the body faster than in the sauna cabin.

This technology adds a totally new dimension, what we call, 'Whole Body Listening™,' to your sauna experience; enabling you to FEEL the music you simu...

Athletes and fitness enthusiasts can take advantage of our Cold Plunge service to expedite muscle recovery, reduce inflammation, and optimize their at...

Provides a tranquil environment to alleviate stress, promoting relaxation and supporting healthy eating choices to aid weight loss.

The Cold Plunge experience can serve as a rejuvenating escape from the pressures of daily life, allowing you to find balance and tranquility.

Helps achieve weight loss goals through caloric burn and increased metabolic rate during infrared sauna sessions.

Access to infrared solo pods for each guest in the packages.