Sivananda Yoga Vedanta Center
The Sivananda Yoga Vedanta Center in New York City is a serene sanctuary dedicated to promoting holistic health and wellness through the ancient practices of yoga and Ayurveda. Nestled in the heart of the city, this center offers a comprehensive range of services designed to rejuvenate both body and mind.
Among its standout offerings are the Ayurvedic Massages, including the deeply restorative Abhyanga, which utilizes warm, herb-infused oils tailored to individual constitutions, promoting relaxation, improved circulation, and balanced doshas. The center's commitment to wellness extends to Ayurvedic Skincare and transformative Ayurvedic Therapies, providing traditional treatments that foster rejuvenation and balance.
Yoga enthusiasts of all levels can partake in engaging classes, from Beginner Yoga to advanced sessions, all grounded in the principles of Hatha Yoga. The Sivananda Yoga Introductory Class offers newcomers a warm welcome, while specialized courses like Prenatal Yoga support expectant mothers in their journey.
In addition to yoga, the center hosts Cooking Workshops that emphasize healthy vegetarian cuisine, enhancing one’s understanding of diet in line with yoga philosophy. Monthly Meditation Sessions invite participants to connect with the global community, fostering peace and mindfulness.
With a focus on individual growth and holistic wellness, the Sivananda Yoga Vedanta Center stands as a beacon for those seeking balance in the bustling environment of New York City. Explore the transformative power of yoga and Ayurveda within this nurturing community.
Customer Reviews
George H.
I can honestly say that my experience with the yoga sessions here has been nothing short of transformative. Each class is a beautiful blend of physical postures and spiritual practice, which has helped me immensely with stress relief. The atmosphere is incredibly welcoming, and the instructors are always so helpful, guiding you through the poses with the kind of attention that really makes a difference. I appreciate how affordable the sessions are without sacrificing quality. It's the perfect escape from the hustle of daily life, and I always leave feeling rejuvenated and centered. If you're looking for a spiritual yet practical approach to yoga, this place is definitely worth a visit!
Sara M.
At first, I was a bit hesitant to join the Hatha Yoga class, but I’m so glad I did! The atmosphere was clean and very welcoming, and the staff was incredibly friendly. It felt great to return to the basics in my yoga practice. The instructor really took the time to guide us through each pose, ensuring everyone was comfortable, which I truly appreciated. I left feeling refreshed and rejuvenated. Just a heads up for advanced practitioners, though—it might not be challenging enough for you. Overall, it was a lovely experience, and I look forward to coming back for more classes!
Jackie R.
When I first walked into the studio in Manhattan, I was struck by the serene atmosphere that instantly put me at ease. The yoga classes here have become my go-to escape from the hustle and bustle of city life. The instructor, Rama—who is, by the way, the friendly cat that roams the space—brings a warm, welcoming energy that's infectious. I particularly love the emphasis on re-energizing my body and improving my practice. Each class leaves me feeling centered and revitalized, and I honestly can't recommend it enough for anyone looking for stress relief. The only thing I'd want more of is the occasional vegetarian meal offered after class; that would make the experience even better. Overall, it's a gem in the heart of New York City!
Service Filters
Services Offered
Abhyanga
Price: $150.00
Ayurvedic Treatments
Price: Price not available
Ayurvedic Bliss Therapy
Price: $235.00
All Levels Yoga Class
Price: $18.00
Beginner Yoga
Price: Price not available
Beginner Yoga Class
Price: Price not available
Gentle Yoga Class
Price: Price not available
Sivananda Yoga Introductory Class
Price: Free
Cooking Workshops
Price: Price not available