Silver Lake Psychology

Cognitive-Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the connection between our thoughts, emo...

Evidence-based care focusing on changing unhelpful cognitive distortions and behaviors, and improving emotional regulation.

Helps individuals deal with trauma by processing their traumatic experiences.

Various mindfulness practices, such as guided meditation, mindful breathing exercises, body scans, and mindful movement.

To strengthen relationships, improve communication, and navigate decisions around fertility treatments together.

Therapy focused on helping couples navigate marriage challenges.

Specialized support for managing depression, utilizing evidence-based practices to foster recovery.

Therapists specializing in the treatment of depression.

Therapeutic support for OCD.

Therapeutic services focused on managing and recovering from eating disorders.

Support and treatment for individuals struggling with eating disorders.

Compassionate and nuanced care for those facing challenges with disordered eating behaviors.

Involves the entire family in the treatment process, empowering parents to support their child’s recovery by taking an active role in meal planning an...

Eye Movement Desensitization Reprocessing is effective for treatment of trauma and PTSD.

For those dealing with trauma and emotional wounds, our therapists employ EMDR, a proven and transformative technique. By engaging in guided eye movem...

A transformative technique for processing and healing traumatic experiences.

The Trauma Resiliency Model focuses on skills for emotion regulation and integration.

Therapy focused on improving family dynamics and addressing marital issues.

Therapy that focuses on individuals or couples experiencing infertility issues.

Support services for individuals facing infertility challenges.

Therapeutic services designed to support individuals and couples through their infertility journey. Includes individual therapy for processing emotion...

Support for individuals and couples facing infertility challenges.

Therapy to support individuals dealing with loss and grief.

Specialized grief counselors providing support for those navigating the turbulent waters of grief and loss, whether due to loss of a loved one or trau...

Using breath to ground and bring calm, featuring gentle guided meditation for emotional processing.

Exploring the underlying emotional, psychological, and interpersonal factors contributing to eating disorders.

Group Therapy provides a supportive environment where individuals can share their experiences and learn from one another.

Emphasizing the integration of mind and body, gestalt therapy focuses on enhancing self-awareness.

Tapping into the profound reservoir of the unconscious mind, Jungian therapy embraces symbolism, archetypes, and dreams.

Psychological evaluations that assess individuals' mental health status in relation to immigration matters, helping to determine eligibility for immig...

One-on-one therapy sessions tailored to individual needs.

Individual Therapy allows clients to work one-on-one with a therapist to address personal challenges and goals.

Mindfulness practices to help individuals live in the moment and develop a healthier relationship with their thoughts and feelings, promoting emotiona...

Incorporate mindfulness-based stress reduction techniques to help achieve a deeper sense of calm and well-being.

Guided mindfulness and breath meditation to help new moms re-center and manage stress.

Visualization and breath techniques to enhance creativity and emotional regulation.

Comprehensive care addressing different mental health issues throughout the life cycle.

In a world filled with distractions, our mindfulness-based techniques focus on cultivating present-moment awareness. By encouraging individuals to be ...

MBCT is an innovative approach that combines elements of mindfulness meditation and cognitive therapy to help individuals manage their thoughts, emoti...

Mindfulness therapy has gained widespread recognition in contemporary mental health care for its effectiveness in treating various psychological and e...

Motivational Interviewing is a collaborative conversation style for strengthening a person’s own motivation and commitment to change.

Combines meditation techniques with gentle rhythms of music and intuitive body movements.

Works closely with individuals to develop healthy eating patterns, meal plans, and strategies for a balanced diet.

Therapeutic support for parents dealing with parenting challenges.

Support for parents navigating challenges in raising children.

Family Involvement and Education programs help families understand addiction and learn to support their loved ones effectively.

Support for parents navigating the journey of raising children.

Therapy aimed at fostering personal development.

An evidence-based therapy approach that helps address OCD by confronting anxiety-inducing situations.

Guidance and emotional support for those undergoing treatments such as IVF, addressing psychological impacts.

Exploring the intricacies of unconscious processes, psychodynamic therapy offers a deeper understanding of present challenges.

Recognizing the integral connection between the body and mind, sensorimotor therapy incorporates body-oriented techniques to address trauma.

Addressing sensitive sexual concerns with expertise and empathy, our sex therapy services provide a safe environment for individuals and couples to ex...

A healing practice using sound in the form of a mantra to achieve profound peace and expanded awareness.

Therapeutic support for individuals struggling with substance use.

Specialized support for individuals dealing with substance misuse, focusing on root causes and effective recovery strategies.

Connect with others who understand the unique challenges of infertility, offering mutual support and shared experiences.

Therapeutic support aimed specifically at addressing the mental health needs of teenagers.

Remote therapy services provided via digital platforms for convenience and accessibility.

Online therapy sessions conducted through an online platform, providing flexible access to mental health care.

Remote therapy sessions allowing clients to engage with mental health professionals from home.

Includes individual, group, and family therapy that can enhance understanding, improve communication and foster a sense of community.

Therapists who provide support to the LGBTQIA+ community.

Therapeutic services focused on managing Obsessive-Compulsive Disorder.

Focuses on helping individuals cope with significant changes in their lives, such as starting a new job, moving to a new city, facing the end of a rel...

Therapy focused on guiding individuals through major life changes.

An approach to therapy that recognizes the impact of trauma on clients.

Therapeutic approaches focused on addressing trauma.

Specialized Trauma Therapy services designed to provide the support, guidance, and tools you need to regain control of your life and find your path to...

Leads to significant improvement in functioning and quality of life. It’s present-focused and results-oriented.

Classes aimed at enhancing personal growth and development.