Shinnyo Center For Meditation And Well-Being

As soon as I walked into the Shinnyo Center for Meditation and Well-being, I felt an immediate wave of tranquility wash over me. I signed up for one of their wellness retreats, hoping to rebalance my energy and find some much-needed relaxation. The friendly staff greeted me with warm smiles, making me feel right at home. The retreat itself was fantastic! The guided meditation sessions really helped me tune into my inner self, and I walked away feeling lighter and more at peace. If you're looking for stress relief and a break from the hustle and bustle of city life, I can't recommend this place enough. It's a haven for anyone needing to recharge!

I couldn't believe how relaxed I felt after my first Zoom meditation! Calvie has such a calming presence, and her friendly demeanor made the virtual experience surprisingly intimate. Living in Manhattan can be so hectic, but these sessions are a little slice of peace. I try to join every Friday at 12:15 PM when I can—it's the perfect way to unwind from a busy week. Highly recommend it if you're looking for stress relief while staying in the comfort of your home!

After visiting for a guided meditation session, I must say I left feeling surprisingly rejuvenated! The atmosphere was calm and inviting, and the staff were incredibly friendly, making the whole experience feel personal. I went in with the intent to relieve some stress, and I could really feel the tension melting away as we dove into the practice. The session itself was beautifully structured, taking us through mindfulness techniques that helped center my thoughts. I also loved that they offered options for self-guided meditation afterwards—it's a perfect way to extend the peaceful feeling. I’m definitely looking forward to going back for more sessions, especially since there are so many unique themed events. If you’re looking for a peaceful escape in the city, this is definitely the place to be!