SHIFT To Better Healthcare

Unparalleled access to high-quality, personalized healthcare, including primary care physician support and access to a team of experts.

Provides tailored medical care, emphasizing preventative care and personalized treatment plans.

24/7 direct access for sick care with same-day visits, telemedicine, and specialist referrals.

A way for Chicago business professionals to see a primary care doctor without sacrificing too much time.

An intelligent and effective approach to customized healthcare through board-certified physicians, registered dietitians, and physical therapists.

Earlier detection of potential health risks and personalized prevention strategies for medical conditions for which you are genetically predisposed.

A technique used to relieve muscle pain.

A program designed for clients seeking transformative health and lifestyle changes.

Includes TENS®, IFC®, NMES® for pain management and recovery.

Consultations with physical therapists and registered dietitians to optimize lifestyle behaviors.

Strategies to enhance well-being in the professional environment.

Understanding biological age and pace of aging to optimize lifespan and healthspan. Develop personalized strategies for health journeys.

Improving workplace ergonomics to prevent injury.

Recommendations for a balanced fitness routine including cardiovascular training, strength training, and flexibility exercises.

Sensible fitness plans designed based on personal health goals and physical abilities.

Reviewing personal health history and lifestyle.

Personal training and fitness assessment services.

Guidance from a registered dietitian to develop a balanced meal plan tailored to specific needs.

Engage in expert nutrition coaching to receive the personalization and education needed to establish sustainable habits and achieve your goals.

Comprehensive nutrition coaching services designed to optimize energy, health, sports performance, and relationship with food through personalized, on...

Customized fitness regimens designed to optimize both physical and mental performance.

Tailored approaches for sustainable weight management, mindful eating habits, and optimal fueling for better workout performance and faster recovery.

Designed by SHIFT fitness experts, this program is tailored to meet unique health goals and physical capabilities, available via the Trainerize® digit...

A personalized fitness program based on a 30-minute consultation with a fitness expert to understand your goals and limitations.

Tests designed to evaluate cardiovascular fitness, helping to track progress.

A test to determine the pace of aging.

Measures maximum oxygen consumption during intense exercise to assess cardiovascular fitness and aerobic endurance.

Includes 8 fitness/mobility training sessions focused on customized fitness plans, mobility, strength, and power, available for an additional $150/ses...

Specialized training for golfers.

Targeted training to enhance strength, power, speed, and movement awareness.

Registered Dietitians help untangle the complexity of eating well and provide a nutrition paradigm for sustainable health.

An analysis method to assess and improve walking and running mechanics.

Analyzes body mechanics during different phases of the gait cycle to identify asymmetries that lead to injuries.

Genetic tests analyze DNA to identify potential health risks, guide preventive care strategies, and customize healthcare and treatment options — inclu...

Specialized fitness programming for golf performance.

The SHIFT TPI Golf program helps you master your golf swing, keeps you free from injury, and propels you to peak golf performance.

A presentation highlighting key health trends and preventative care strategies as we age.

Includes Complete Blood Count, Comprehensive Metabolic Panel, Lipid Panel, Thyroid Profile, Hemoglobin A1C, and Vitamin D tests, among others.

Gold standard for body composition analysis that provides detailed analysis, including segmental data of fat and lean mass.

A technique that uses tools to treat soft tissue injuries.

A deeper understanding of your cardiovascular risk factors. A more detailed analysis that includes various lipid subfractions.

Includes soft-tissue release and mobilizations.

Includes advanced testing like DEXA Scan and VO2 Max Test.

Program designed for body composition change and understanding nutrient needs and balance.

Includes one-on-one coaching with a SHIFT registered dietitian over 12 weeks, personalized to unique health goals, needs, and history.

Single, one-hour nutrition-related consultation sessions tailored to individual goals.

Customized, evidence-based fueling plans to improve health and performance.

Assess nutrition needs including nutrient density, timing, and balance.

Individual consultations and nutritional maintenance plans.

An in-depth health assessment that typically evaluates overall health and includes screenings for various health risks and conditions. This single-day...

Focuses on diagnosing, managing, and treating musculoskeletal disorders and injuries, including post-surgical rehab, sports injuries, arthritis, chron...

Therapeutic session for physical rehabilitation.

Personalized, one-on-one care focused on rehabilitation and body movement optimization for sports performance.

Focus on preventive strategies to maintain health and wellness.

Comprehensive primary care services for health management and assessment.

Broad range of recovery tools and techniques using physical therapy to treat injuries and optimize performance.

Preventive exercises to build stability and strength.

Customized screenings and treatment strategies, which can result in improved digestive health, personalized stress management techniques, and faster w...

Leverage the latest advancements in laboratory testing to understand health risks and formulate the best prevention and treatment strategies based on ...

Advanced laboratory testing to understand health risks and create prevention strategies.

A presentation that helps executives understand the physiological aspects of sleep and tips to improve sleep quality.

Coaching program focuses on nutrient needs according to training phase, fuel timing, hydration goals, and supplement recommendations.

In-person treatment services that address areas of pain, weakness, and imbalance to optimize the body’s biomechanical condition.

A presentation discussing the neurochemistry and neurophysiology of stress, focusing on resilience.

Seasonal vaccination for flu prevention.

Includes a physical exam with physician, biometric analysis, vision/audiology screening, EKG test, and DEXA scan.

In-depth evaluations to understand specific health needs and limitations.

A science-based, data-driven comprehensive executive health assessment focusing on preventative healthcare and longevity.

Ongoing therapy to maintain physical health.

SHIFT experts provide health and wellness presentations and workshops to small and large groups to elevate health and well-being.