Shelton Qigong

Provided dietary recommendations as a part of a comprehensive approach to treating anxiety and chronic health issues.

A physical fitness system that focuses on core strength, flexibility, and overall body conditioning.

A book that provides guidance on how to resolve neck and back pain naturally, without surgery or medication.

An ancient practice that involves simple physical movements, breath work, and guided meditation to promote greater relaxation, sharper focus, and bett...

Harnesses Qi to help balance, integrate and release physical, mental and/or spiritual suffering.

A holistic healing method that significantly improved the energy level of a patient who experienced low-grade fatigue for over two years.

Classes that slow down the aging process, relieve past and present stress, prevent and reduce disease, and increase health and vitality.

A program designed to introduce participants to Qigong and teach the main exercises for improving health.

A session that teaches Qigong to alleviate fear, enhance kidney health, and release tension.

Simple movements, breath practices and guided meditations that are done in a group class environment or by yourself.

Focuses on the fundamentals of Medical Qigong

Classes offered through The Qi Club, providing instruction and inspiration for personal health.

Integrates Qigong exercises and Yoga techniques

Combines Qigong practice with Yoga for holistic well-being

A Qigong practice focusing on mental and spiritual well-being.

Promotes movement and meditation for health

Advanced training program in Qigong teaching

An online subscription platform offering access to live classes, exclusive videos, and community support focused on wellness through Qigong and Tai Ch...

A vigorous, moving form of Qigong focusing on improving balance, coordination, and self-awareness.

An alternative exercise program that is beneficial for patients with cardiovascular diseases. Proven to help reduce stress, depression, and anxiety wh...

A holistic approach that encompasses various healing practices such as herbal medicine and acupuncture.

A holistic approach to health that focuses on balance and the healing properties of natural elements.

A program providing anytime access to health resources designed to support staff well-being.

This series will guide you towards better understanding why the pain shows up and what you can do to reverse it.

Yoga classes offered