Shashi Yoga

Shashi Yoga in San Diego is a holistic wellness center dedicated to enhancing physical and mental well-being through a diverse range of services. Led by the experienced Shashi Pottahil, the studio offers specialized Cancer Survivor Sessions designed to support cancer recovery, fostering a nurturing environment for healing and rejuvenation.

At Shashi Yoga, participants can explore various Yoga Classes that seamlessly blend scientific insights with spiritual teachings, promoting both mental clarity and physical strength. Additionally, the center hosts engaging sessions for children, providing a unique Kids Session that introduces meditation and mindfulness at an early age.

Meditation enthusiasts will appreciate the extensive offerings of Meditation Sessions, where Shashi leads participants in practices that enhance relaxation and focus. For those seeking to deepen their practice, the Yoga Teacher Training Programs provide comprehensive education, ensuring that aspiring instructors receive the highest quality training.

Regular Workshops held on Saturdays delve into specific yoga topics, encouraging community involvement through a donation-basis format. This commitment to accessibility and learning makes Shashi Yoga a standout choice in the San Diego wellness scene.

Whether you're recovering from illness, looking to enhance your fitness journey, or seeking peace through mindfulness, Shashi Yoga invites you to experience the transformative power of yoga and meditation in a supportive and uplifting atmosphere.