Shambhala Yoga & Dance Center
Welcome to Shambhala Yoga & Dance Center, a serene oasis in the heart of Brooklyn, where holistic health meets vibrant movement. This unique wellness center offers an extensive array of services designed to nourish both body and spirit. At Shambhala, you can explore the transformative power of Ayurveda, deepening your understanding of holistic health principles that promote overall well-being.
Experience the profound benefits of Chakra Healing, where youโll embark on a journey to explore the chakra system and learn techniques to find balance and release blockages. Families will appreciate the Children's Yoga programs, including the innovative YES Yoga in Schools curriculum that brings yoga and mindfulness to teenagers, fostering resilience and self-awareness.
For couples, Shambhala provides exceptional Couples Classes, featuring flexible 10-Class Packs to enhance your shared wellness journey. The center also boasts a diverse range of Dance Classes, including the energetic rhythms of African dance, allowing for creative self-expression and joy.
Delve into relaxation with a soothing Massage or rejuvenate your mind with guided Meditation sessions, both designed to restore inner clarity. Additionally, Shambhala offers specialized training in Reiki and Yoga Teacher Training, empowering individuals to deepen their practice and share their knowledge with others.
With a warm, inviting atmosphere and a commitment to holistic practices, Shambhala Yoga & Dance Center is not just a place to exercise but a community dedicated to fostering health, healing, and personal growth in Brooklyn.
Customer Reviews
Rose K.
I must say, my experience at Shambhala Yoga & Dance Center has been nothing short of magical! From the moment I walked in, I felt this incredible sense of belonging in their friendly community. The yoga classes are perfect for all skill levels, and the instructors are so warm and welcoming. It really feels like a home away from home. I loved the emphasis on the mind-body connection, and the way they incorporate elements of Ayurveda and chakra healing into their sessions. Itโs a fantastic place to dive deeper into your wellness journey while making friends along the way. Highly recommend!
Louella S.
From the moment I stepped into Shambhala Yoga & Dance Center, I was enveloped in an atmosphere of warmth and positivity. The teachers here, like Deanna and Maureen, bring such amazing energy to their classes! Each session feels like a mini retreat, where I can connect deeply with myself and others. Itโs a place where I can not only improve my fitness but also learn about holistic health principles and even explore my chakras. I love how friendly and welcoming everyone is, making every visit feel personal. If you're looking for a community where you can grow your yoga practice, this is definitely the spot!
Marian F.
What I loved about my experience at Shambhala Yoga & Dance Center was the warm and welcoming atmosphere. From the moment I stepped inside, I felt enveloped in a sense of community that immediately put me at ease. The teachers here are not just knowledgeable; they bring an infectious enthusiasm to each class that makes you want to return. I attended a few yoga sessions and was truly impressed by how personalized the instruction felt, even in a group setting. The integration of holistic practices, including some insights on Ayurveda and chakra healing, really enriches the experience. If you're looking to deepen your practice or just find a peaceful space to stretch and breathe, this is definitely the place for you!
Service Filters
Services Offered
Principles Of Ayurveda
Price: Price not available
Chakra System Exploration
Price: Price not available
YES Yoga In Schools
Price: Price not available
Yoga & Mindfulness Curriculum
Price: Price not available
Yoga & Mindfulness For Teens
Price: Price not available
Single Class
Price: $27
10-Class Pack
Price: $240
Dance
Price: Price not available
Dance Classes
Price: Price not available