Shambhala Meditation Center Of San Francisco

Regular meetings for meditation and community connection.

The third and fourth dignities, Outrageous and Inscrutable, emphasize fruition and refer to the extraordinary skill of a practiced warrior.

A community event focused on shared meditation practice.

In person for an hour of meditation on the Second and Fourth Wednesday.

This course is designed to provide participants with the introductory tools and teachings for working with meditation in daily life.

Join us online for regular meditation sessions.

The San Francisco Shambhala Center hosts group sitting meditation practice on the second, third and fourth Wednesday evenings each month. The second a...

Offered every Third Saturday and Second and Fourth Wednesdays, includes sitting and walking meditation.

These are free open to the public and welcomes beginners and people who have an established sitting meditation practice.

An hour of meditation every Second Sunday. Practice includes sitting meditation and walking meditation.

Weekly gatherings for meditation practice.

Join us online for an hour of meditation every First and Second Sunday.

Courses or sessions designed to teach individuals how to meditate.

Meditation instruction is available to anyone, free of charge. We offer introductory instruction to newcomers and follow-up instruction to other pract...

Mindfulness/awareness meditation is the foundation of all that we do at the Shambhala Meditation Center.

Learning to work with our anxiety, we are not blocked by fear.

Ongoing Offerings, Monthly Calendar, Weekly Gatherings, The Way of Shambhala Programs

This course asks the question, 'What is real?' and focuses on a study of the phenomenal world.

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life.

Through the practice of meditation, we begin to glimpse that goodness—rather than confusion—is the unconditional ground of our existence.

Shambhala offers a structured path of training in meditation practices, including workshops and courses.

The Rigden weekend retreat is the culmination of the Everyday Life and Shambhala Training series.

This course asks the question, 'Who am I?' and explores the sense of self.

Meditation sharpens our intelligence and uncovers our wisdom.

Join us in-person as we dive into the wisdom around the Bodhisattva mission and how we can apply this to our own lives.

Held after meditation sessions.

An online course contemplating issues related to meditation and everyday life.

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on th...