Shambhala Meditation Center Of Portland

Works with our relationship to the 'material world' and our sense perceptions.

Introduction and instruction for the practice of 'raising windhorse'.

Teaches us how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists.

Support group sessions that include short talks and meditation focusing on themes of death and dying.

Monthly support group sessions that involve meditation and discussions.

Monthly support group sessions focused on meditation and talks related to death and dying.

Combining hiking with meditation, where participants hike in noble silence and engage their senses.

An activity that combines meditation with a hiking experience.

A hiking event that incorporates meditation practices in a natural setting.

The extraordinary skill of a practiced warrior.

In-person open community meditation one Saturday morning a month at the Portland Dhamma Center. The morning includes sitting practice and walking medi...

Every Friday, 6:30 – 7:30 PM

Personalized one-on-one meditation guidance to help individuals deepen their practice.

A two-hour workshop designed to help start you on your journey with mindfulness. It includes individualized instruction, practical instruction about b...

Meditation instruction is not included in community meditation. Those wishing to receive meditation instruction are invited to attend this workshop he...

Designed to provide participants with the introductory tools and teachings for working with meditation in daily life.

All are welcome to join for a group practice of sitting and walking meditation. People with all levels of meditation experience are welcome!

Open for members, friends and anyone interested in mindfulness – no previous meditation experience necessary. Join us via Zoom!

Meditation session taking place on Sunday mornings.

Join us in-person (or via Zoom) for open meditation practice with the Shambhala community, followed by tea and conversation. Meditation instruction av...

Provides an opportunity to begin the new day with practice. You are welcome to come for whatever part of this practice you can.

Weekly evening meditation session available in hybrid format.

Opening Our Heart to Mahamudra, a journey of glimpses.

This powerful monthly practice at the time of the full moon is open to all. Participation is free of charge!

Learn Basic Meditation Technique [In-Person] with Carol Lieberman & John Smith

Meditation instruction and follow up is FREE and open to all over Zoom.

Learn Basic Meditation Technique, Individual Meditation Instruction, Open Community Meditation, A Harvest of Peace Meditation & Celebration, Tuesday E...

A hybrid meditation session that explores poetry as a form of meditation.

Learning to work with our anxiety, we are not blocked by fear.

Deepening your meditation practice.

Exploration of genuine contentment, the foundational views of the Buddhist teachings.

A meditation group aimed at relaxation and connection, offered in-person.

Through the practice of meditation, we begin to glimpse that goodness—rather than confusion—is the unconditional ground of our existence.

The culmination of the Everyday Life and Shambhala Training series.

Creating Enlightened Society: The Path of Regenerative Activism.

Study groups focused on Buddhist teachings.

A program focused on deepening meditation practice.

Meditation sharpens our intelligence and uncovers our wisdom.

An online practice session focusing on White Tara.

Shambhala Training Level IV builds on the presentation of basic goodness in Shambhala Level I, the teachings on “cocoon” in Shambhala Level II, and th...

Monthly support group sessions that include talks and meditation, aimed at addressing topics related to death and dying.

Monthly Support group sessions will include a short talk and meditation.

Introduces the view of Shambhala in an experiential way.

As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on th...