Self Wise PLLC

Self Wise PLLC, located in the vibrant city of Austin, offers a holistic approach to mental health and wellness through a variety of specialized services. With a commitment to supporting deep thinkers and sensitive souls, Professional Counseling at Self Wise provides a safe space for individuals to explore their personal struggles while finding meaning and purpose in their lives.

The practice excels in Individual Psychotherapy Services, catering to adults, Highly Sensitive People, neurodivergent individuals, and members of the LGBTQIA+ community. Each Individual Therapy Session is tailored to help clients process their thoughts and emotions, fostering healthier relationships and a deeper understanding of themselves.

In addition to counseling, Self Wise offers Therapy Sessions that focus on understanding each client’s unique circumstances. This individualized approach equips clients with essential tools to navigate life’s complexities, promoting clarity and emotional well-being. The warm and inviting environment encourages personal growth and healing.

To complement their therapeutic offerings, Self Wise also provides Yoga Instruction led by a certified instructor, aimed at enhancing both physical and mental well-being. These classes serve as a perfect adjunct to therapy, promoting mindfulness and inner peace.

Self Wise PLLC stands out in Austin’s health and wellness community for its compassionate and highly-attuned services, making it a sanctuary for those seeking personal growth and healing. Whether you're looking for support in counseling or want to enhance your well-being through yoga, Self Wise is dedicated to guiding you on your journey towards a more fulfilled life.