Self Empowered Minds

Nutritional Consultation to nourish the mind and body

A signature process designed to unlock a person's inner potential and creativity.

Group classes including Breathwork, Sound Baths, Reiki Healing Circles, Hypnotic Meditation, Rhythmic Somatic Workouts

Programs designed to strengthen both inside and out.

A transformative practice combining movements to release stress blockages at the organ level through the joy of dance.

Hypnosis can be a powerful tool to help manage stress, allowing clients to embrace balance and fulfillment in life. The sessions aim to identify and c...

Group class that combines hypnosis and meditation.

Learn how to hypnotize yourself and rewire your brain using various pattern interrupts and hypnotic inductions. The program consists of two parts, eac...

Hypnotherapy sessions with a focus on various issues such as anxieties and weight loss.

A unique method developed by SEM that while sending Reiki energy, energetic feedback indicates detailed emotional and physical stress blockages.

A unique and powerful process in which the practitioner uses their intuitive powers to determine the root cause of blockages you are experiencing.

Intuitive Readings and Strategic Counseling for insight and life coaching

LED Light Therapy improves skin by stimulating the production of new collagen and elastin, alters the way your cells produce energy and antioxidants, ...

Martial arts training for discipline and self-defense.

Meditation helps to calm and center the mind, providing a sense of peace and balance.

A meditation practice focused on self-discovery and healing.

Consultation for nutritional guidance to nourish the mind and body

A physical fitness system that focuses on strengthening muscles while improving postural alignment and flexibility.

A holistic healing practice that helps animals heal from physical, emotional, and mental issues, reducing stress and anxiety, improving behavior and e...

Reiki services for pets.

A group session focused on group energy healing through Reiki practices.

Group class for Reiki energy healing performed in a circle.

This cost-effective package combines hypnosis that works on the subconscious mind with Reiki that clears stress blockages at the organ and chakra leve...

A spiritual practice for the mind, body and soul. Energy Healing is a holistic practice that works on the physical, mental, emotional, and spiritual l...

Reiki Master combines both Advanced Reiki Training and the complete Usui/Holy Fire® II Master training into one 3 full-day class.

Reiki I & II are taught over two days providing you with the skills and certificate to perform reiki on yourself and others.

Training for those interested in advancing their careers or exploring a new path

Training for becoming a biological intuitive.

Reiki Certification for those interested in developing intuitive abilities.

Certification training for Usui/Holy Fire Reiki.

Advanced certification training for Usui/Holy Fire Reiki.

Training courses for learning Reiki.

Training to empower women in self-defense.

Part of group classes including Breathwork, Sound Baths.

Group classes that incorporate breath control and sound healing for relaxation and stress reduction.

Subliminal audio to enhance confidence

Subliminal audio to enhance productivity

60 min audio recording of binaural beats and subliminal affirmations

Subliminal audio for weight loss

A form of exercise that emphasizes slow, controlled movements and deep breathing, promoting relaxation and mind-body connection.

Counseling sessions offer a supportive environment to navigate complex situations.

Workshops for practice in various techniques

A physical and mental practice that connects body and mind, helping to enhance overall well-being.