Science Of Spirituality

A program teaching the technique of SOS Meditation to focus on experiencing inner peace.

Learn how to face your daily challenges by finding your center of inner strength, peace, and love through meditation. Each workshop focuses on a stage...

Half the class time is spent in meditation. Strengthen your technique, whether you are an experienced meditator or just a beginner.

Classes that teach techniques to help with anxiety and stress using the SOS meditation method.

Learn to find lasting joy and fulfillment through a simple and effective meditation technique. These interactive free online meditation classes will h...

A 7-day challenge that invites you to give yourself the gift of meditation and make it a part of your life, starting with simple steps each day.

A streamed event led by Sant Rajinder Singh Ji Maharaj focusing on spiritual growth and inner peace.

Leads to inner peace and joy by connecting with one’s true self.

A series of three interactive workshops aimed at helping individuals manage stress and the challenges of daily life through meditation techniques.

A series of six classes focused on meditation to tap into spiritual love and wisdom.

Meditation classes conducted in Spanish.

Helps individuals reflect on their life purpose and fulfillment through sitting in silence.

A practice that helps individuals grow spiritually while finding inner peace and tranquility.

Facilitates access to inner wisdom rather than relying on external knowledge.

When we meditate, we should pray to God to show us and give us whatever God thinks is best for us. We should sit lovingly as if we were an empty cup t...

A session focusing on simplifying meditation practices.

An upcoming event focusing on meditation as a key to understanding oneself.

Join us for this workshop, “Personal Transformation through Meditation.” We will hone our meditation practice and discover how people throughout the a...

A program designed to help participants identify and remove obstacles to their meditation practice.

A scientific approach to meditation taught by Sant Rajinder Singh Ji Maharaj, focusing on self-reflection and inner peace.

A technique taught in the Spiritual Awareness Series to help deepen meditation practice.

A technique to explore deeper spiritual questions and awaken one's spirit.

An advanced meditation session aimed at deepening participants' practice.

An online event discussing how neuroscience demonstrates the brain's flexibility and how meditation leads to lasting happiness.

An online event exploring how meditation can help connect with our inner being and develop gratitude to face adversity and build productive relationsh...

Gives public lectures on meditation and spirituality.

Transform your life through meditation.

Hosts international conferences presenting meditation techniques.

Hold meditation seminars to teach the transformative benefits of meditation for the body, mind, and soul.

Meditation classes offered around the world for students to join and begin their transformative journey.

A series of online workshops covering topics like meditation techniques, practical strategies for addressing common challenges of meditation, and how ...

Join us for a Book Study Group in the beautiful library at the Science of Spirituality International Meditation Center.  We meet twice monthly on the ...

Join our community of women to explore the secrets of self-empowerment through meditation.

An online event focused on meditation for women.

An online meditation retreat for women that combines spiritual practices with self-discovery.

An online retreat designed for women to engage in meditation and spiritual growth.

A meditation retreat conducted in Spanish for women.

Spirituality studied using the scientific method seeks to uncover answers to questions about existence.

Join insightful FREE webinars that discuss various topics related to peaceful living and nurturing the soul through meditation.

The Veggie Fest Presents series of programs offers cooking demonstrations, talks on how to transition to a plant-based diet, and celebrity speakers’ e...

Interactive workshops to learn how to meditate, aimed at helping individuals cope with daily stress and challenges. Includes free manuals and Q&A sess...

Curious about the transformative power of meditation? This class explores the many ways in which meditation can change our lives. The curriculum explo...

Educational events focused on healthy lifestyle choices, including vegetarianism.

A series of three free interactive workshops designed to help you deal with the stress and challenges of daily life through meditation.

Join us for a series of six FREE interactive workshops designed to help you deal with the stress and challenges of daily life.

Participants in this yoga class will be guided through a variety of postures to help develop physical flexibility, strength and balance. The class con...