Sarai
Nestled in the vibrant heart of Brooklyn, Sarai offers a holistic approach to health and wellness through a diverse range of services tailored to meet individual needs. With a strong emphasis on education, their Anatomy & Physiology Module utilizes a cutting-edge 3D anatomy platform, allowing practitioners to deepen their understanding of the body in relation to yoga practice.
For those seeking relaxation and rejuvenation, the Candlelit Katonah Restorative class provides a serene environment to alleviate aches and pains, featuring archetypal poses designed to reform the body. Sarai also offers an array of engaging Yoga Classes, including Vinyasa Yoga and Katonah Yoga, which emphasize breathwork and mindfulness to enhance physical and mental well-being.
Couples can benefit from exclusive packages, such as the 5 Class Pack, perfect for nurturing connections through shared wellness experiences. Furthermore, the studio’s commitment to personal growth is reflected in its Yoga Teacher Training and Mentorship Modules, designed for aspiring instructors to refine their teaching techniques.
Sarai stands out in Brooklyn’s wellness community with its comprehensive offerings like Maha Sadhana meditation sessions and unique Pilates Fusion classes that blend yoga and Pilates for enhanced strength and flexibility. With options for both in-studio and virtual classes, there’s something for everyone at Sarai, making it a prime destination for those looking to elevate their health journey in Brooklyn.
Customer Reviews
Bella C.
From the start, I was excited to try out the fitness classes at Sarai. Their vibe is super welcoming, and the staff is genuinely friendly, which made me feel right at home. However, I found myself somewhat disappointed with the level of instruction during the classes. While the experience was enjoyable overall, I felt that the classes could benefit from a bit more guidance on correct postures and techniques. I was hoping for more detailed tips to enhance my practice and help me improve my fitness goals. It's clear there's potential here, and I'd love to see that aspect improve for future sessions.
Jenny H.
When I first stepped into the space, I was greeted with the warm glow of candlelight and a friendly smile that instantly put me at ease. I decided to try out a few introductory classes, hoping to hone my yoga skills, and I couldn't be more thrilled with my experience. The instructors are incredibly knowledgeable and patient, guiding me through each pose while offering personalized tips that made all the difference. It's not just about the physical practice; I felt a genuine connection to the community here, and the positive energy was infectious! After each class, I walked away feeling not just physically stronger, but mentally refreshed. 🌟 Honestly, I can't think of anything to improve—it was just what I needed. Looking forward to continuing my journey here!
Marjorie W.
I truly enjoyed my experience here! The instructors were incredibly friendly and genuinely invested in helping me improve my fitness. During the classes I attended, I appreciated how they offered individual corrections that really made a difference in my practice. It felt as though they were really paying attention to each participant’s needs, allowing me to feel more confident in my movements. I’m definitely looking forward to coming back for more classes!
Service Filters
Services Offered
Anatomy & Physiology Module
Price: Price not available
Candlelit Katonah Restorative
Price: Price not available
Single Class
Price: Price not available
5 Class Pack
Price: Price not available
Yoga Classes
Price: First month of unlimited classes is only $59
Maha Sadhana
Price: Price not available
Half Membership
Price: Price not available
Returning Membership
Price: Price not available
Unlimited Membership
Price: Price not available