Saraha Nyingma Buddhist Institute

The Saraha Nyingma Buddhist Institute in Eugene serves as a nurturing hub for health and wellness enthusiasts seeking to deepen their understanding of holistic living. This unique institute is dedicated to fostering a community wellness environment, exemplified by their transformative seminar, Building a Healing Community. Led by the esteemed Dr. Priya Carden, this event explores the intersection of direct care medicine with personalized, holistic health practices, offering insights that resonate deeply with both the living and the dying.

In addition to community wellness, the institute emphasizes the importance of nutrition through innovative programs like Nutrition & Yoga for Anti-Inflammatory Living. This engaging seminar, co-facilitated by certified nutritional health coach Jenny Noland and University of Oregon/Sweaty Ganesh Yoga Instructor Natacia Hicks, teaches participants how to integrate nutrition into their daily lives for optimal health, accompanied by a rejuvenating yoga session. Attendees are encouraged to bring their yoga gear to fully engage in this integrative experience.

Furthermore, the Food for Bodhisattvas seminar led by Tibetan translator Heidi Nevin highlights the ecological and health benefits of vegetarian living, promoting a compassionate lifestyle that honors both the planet and its inhabitants. This seminar not only discusses the philosophy behind vegetarianism but also offers practical cooking demonstrations and delicious food samples.

At Saraha Nyingma Buddhist Institute, individuals can find a welcoming environment that nurtures both body and spirit, making it a cornerstone of health and wellness in Eugene.