Sara-Chana

Strategies for fostering health and wellbeing in less-than-ideal surroundings.

Discover essential oils that can help with emotional balance and calm.

David Winston’s new product called Blueberry Solid Extract can be spread on toast, added to oatmeal or simply eaten by the spoonful all year round.

A practice that arranges the environment for optimal energy flow and wellbeing.

Teaching clients about the use of herbs as complementary medicine to enhance emotional and physical strength.

Free workshop video on the Basics of Herbs and a list of herbal combinations.

Courses that cover various topics such as herbs for hormonal imbalance, mood management, and quick recipes.

A Chinese powder used for scrapes, cuts, and open wounds that coagulates blood very quickly.

Learn how herbs can support a resilient immune system and provide gentle, effective solutions for health and emotional balance.

An herb that helps stabilize moodiness.

Natural remedies that help combat stress and anxiety, promoting peace of mind and general health.

Sara Chana and guest, Ellen Kamhi, will teach the best herbs to treat ear infections in kids.

Learn home remedies for colds, flu, ear aches, and stress

Discover which herbs can naturally ease discomfort and inflammation in the ears, along with simple, safe remedies you can make at home.

Regulates menstrual cycles, which can help reduce extreme moodiness.

A holistic healing system that uses highly diluted substances to treat various health conditions.

Arnica is used to assist the body to heal itself when you get bumped, bruised, or fall. Given after a fall or bruise, the remedy will help reduce infl...

Adding herbs to honey can further boost its palliative properties for colds, sore throats, and coughs.

A medicinal vinegar made from apple cider vinegar and added herbs for its natural health benefits.

The dosage for the prevention of UTI’s is ¼ cup of the pure blueberry concentrate stirred into one liter of water and sipped throughout the day.

International Board-Certified consultant providing support for breastfeeding mothers.

A live class by Sara Chana Silverstein, IBCLC, addressing key topics in nursing.

An herb helpful for frazzled nerves.

Join us to learn more about Herbs, Homeopathy, Essential Oils, and much more.

Unlimited access to paid courses, resources, recipes, and downloadable materials. Access to a WhatsApp group of women and mothers. VIP access to month...

Learn natural remedies for first aid situations.

An herb that brings joy and helps with mood.

Learn the knowledge and practices you can use at home.

An herb for nervous tension with anxiety.

Blackstrap molasses drink that provides the body with vitamins and minerals, promoting energy and health.

Access to two live classes per month on various herbal topics.

An herbal mix from Herbalists and Alchemist, UT Compound by David Winston includes herbs in a wonderful combination that helps to clear the infection ...

Insights into women’s health and natural alternatives.

One-hour online workshop via Zoom with lifetime access to the replay, free handout and product discount codes.