Sana Vita Studio
Sana Vita Studio in Chicago is a premier health and wellness destination that offers a diverse array of services designed to enhance physical strength, flexibility, and overall well-being. Known for its unique Bodhi Suspension Training, this innovative workout combines resistance training with suspension ropes, engaging your core and promoting total body strength.
The studio caters to couples seeking to deepen their connection through fitness with options like the Unlimited Package, which provides unlimited access to both in-person and virtual classes for 30 days. For those new to wellness practices, the First Time Virtual Pilates or Yoga Mat Class offers a personalized introduction to these effective disciplines, ensuring a safe and enjoyable experience.
Sana Vita Studio excels in group settings, offering Group Pilates Classes and Group Yoga Classes led by experienced instructors. These classes foster a supportive community atmosphere, allowing participants to improve their posture, strength, and mental clarity. Additionally, specialized sessions such as Yamuna Body Rolling provide a unique technique that alleviates tension and promotes healing through muscle stretching.
With a focus on individualized attention, the studio also offers Private Pilates Sessions and Semi-Private Sessions for friends and partners, ensuring tailored guidance to meet personal fitness goals. Whether you’re seeking high-energy training or a calming yoga flow, Sana Vita Studio is committed to helping you unlock your full wellness potential in the heart of Chicago. Visitors can expect a warm and inviting environment that nurtures their journey towards improved health and vitality.
Customer Reviews
Vera M.
I had no idea how transformative a private Pilates session could be until I visited this gem in the West Loop. From the moment I walked in, the friendly atmosphere wrapped around me like a warm blanket, instantly melting away the stress of my day. My instructor, Kristin, was an absolute delight; she made me feel comfortable and listened to my needs right away. I had been struggling with some sore muscles, and after just one session, I felt such relief and a renewed sense of alignment in my body. Kristin's guidance made all the difference, as she helped me focus on proper form and breathing. I left feeling lighter and more energized than I had in weeks! I loved that the session was tailored specifically to me, allowing for a more personalized experience. If you're looking for a spot in Chicago to unwind and reconnect with your body, I can't recommend this place enough. Can't wait for my next visit!
Service Filters
Services Offered
Bodhi Suspension Training
Price: Price not available
Unlimited Package
Price: $250
Group Pilates Classes
Price: Price not available
First Time Virtual Pilates Or Yoga Mat Class
Price: $9
Group Yoga Classes
Price: Price not available
High Energy Training Classes
Price: Price not available
Introductory Pilates And Yoga Classes
Price: $20
Yoga Classes
Price: Price not available
Body Conditioning
Price: Price not available