San Francisco State University

Implementing mindfulness practices to improve mental and physical well-being.

demonstrations aimed at improving dietary habits

Combines meditation practices with imagery techniques for healing.

Examines the psychological and physiological aspects of healing.

Meditation and Yoga Club providing light yoga classes.

Explore a variety of guided meditations for mindfulness, stress reduction, and self-compassion.

advice from food experts like dietitians and naturopathic physicians

Courses offered in health coaching.

Confidential basic health services, including primary care and psychiatry.

Covers aspects of nutrition and herbs in a Western context.

Studies the anthroposophical approach to health and well-being.

Teaching and learning about self-healing and the science behind holistic remedies.

Each semester a group of student interns enrolls in HH 680, supporting students who work with local health care institutions or with selected mentors.

Research areas include meditation, biofeedback, psycho-physiology of healing, Tibetan healing arts.

Clinical Trials on the impact of mind-body programs involving meditation and yoga on psychological well-being and health outcomes.

Explores mind-body healing practices within Tibetan culture.

Practicing massage therapy in class as part of hands-on experience.

Introduces principles of naturopathic medicine and personal wellness practices.

Educational resources on dietary choices and supplements.

Research considers ways of measuring posture and breathing to improve health and reduce the effects of 'Tech Stress'.

Services aimed at enhancing psychological well-being.

Integrates principles of Qigong with body-mind connection and energy work.

Explores the therapeutic potential of art in healing processes.

Focuses on body awareness and its impact on well-being.