San Diego Therapy Center

Counseling services for adults facing various life stressors including trauma, ADHD, anxiety, and depression.

Support for managing depression symptoms.

Therapeutic counseling services for individuals impacted by trauma, available at low to no cost.

Support for managing PTSD symptoms.

Low Fee options for counseling services. We also accept insurance including Aetna and Cigna Insurance.

Support for improving self-esteem.

Counseling offered for couples and marital therapy to increase healthy relationships, communication and support.

Family Therapy is offered to increase the family system’s communication, create and maintain healthy boundaries, and provide necessary support.

Group therapy hopes to promote an environment of learning from each other and increasing support for trauma survivors who often feel alone or 'differe...

Mental health Counseling and Trauma Recovery services are provided at all our locations around San Diego County.

Support for managing panic symptoms.

Neurotherapy used in treating ADHD and other attention-related disorders.

Neurofeedback is able to help children, teenagers, and adults who have experienced Trauma, Posttraumatic Stress Disorder (PTSD), or related symptoms. ...

Specialized, trauma-informed counseling and neurofeedback services aimed at calming the negative physiological effects from trauma exposure.

Neurofeedback (EEG Biofeedback) trains the brain to function more efficiently and is used in various neurofeedback programs for conditions like ADHD a...

Educational sessions focused on parenting strategies and support.

A 10-week interactive parenting program designed to teach positive intervention skills to parents in a therapeutic environment.

Individual services focused on positive discipline and support for parents.

Video trainings designed to equip behavioral health and human services workforce with necessary skills.

Free, evidence-based training focused on suicide prevention; 90-minute In Person session.

Support for improving communication skills.

Connect with us through our Client Portal. We are able to work with clients throughout the state of California.

Adult Individual therapy, couples counseling and family therapy to help you feel better faster.

Trauma-informed and Trauma Recovery therapy help children and families recover from enduring physical and/or sexual abuse, family violence, or parenta...

Support for recovery from trauma including education about impact and coping skills.

Therapy is important to identify how the child is coping with the trauma.