San Diego Sports Medicine & Family Health Center

Medical services focused on the diagnosis and management of concussions.

Health programs specifically designed for firefighters.

Includes a detailed physical exam, consultations with exercise and nutrition professionals, and in-house lab work, as well as X-ray, ultrasound, and b...

Comprehensive healthcare services for individuals and families, focusing on building long-term relationships and integrative care.

Full Scope Of Family Medicine.

Pilates classes with 3 to 5 participants, requiring reservation in advance. Includes classes like intermediate/advanced Pilates and Therapeutic Pilate...

Using proven screening methods, this program identifies potential deficiencies in your body relating to your golf swing.

This will give you your definitive training zones, peak heart rate, aerobic threshold, anaerobic threshold, and peak VO2. ALL clients over the age of ...

Focuses on individualized and holistic approaches to health.

Services focused on improving golf-specific fitness and skills.

Sessions with 2 or 3 clients and one instructor providing personal attention and cost savings compared to private sessions.

Wellness education tailored to firefighting includes content on physical and mental health, nutrition, fitness, stress management, and injury preventi...

Comprehensive health assessments.

Using evidence based medicine and careful consideration of your symptoms, you and Dr. O’Bryan will decide on a treatment plan works for you.

Tests conducted for medical analysis.

Through a series of medical consultations, you will receive a personally tailored, physician guided treatment plan addressing your most important conc...

Diagnostic imaging to visualize body structures, often used in sports medicine.

Tests to diagnose medical conditions.

This tells you precisely how many calories your body actually burns and calculates how many calories you should eat to lose or maintain your weight. I...

Including Vo2 Max Testing.

Including Vasectomy And Wound Care.

Involves various forms of therapeutic massage to enhance wellbeing.

Our primary goal is to empower firefighters with knowledge about how nutrition impacts their performance, recovery, and long-term well-being. Several ...

Guidance on how to improve health through proper nutrition.

Custom-made devices designed to support and align the foot and ankle.

Incorporates various alternative healing modalities when addressing musculoskeletal disorders.

Pelvic floor physical therapy as an adjunct to lifestyle and pharmacological treatments.

Performance and training programs using various fitness assessment techniques.

One-on-one fitness training to help clients achieve their health and fitness goals.

Utilizing functional movement screens and strength testing, the goal is to prevent injuries and enhance movement capabilities. Assessments include gri...

Eliminate the glitches in your posture or pedal stroke by assessing your biomechanical imbalances. Please call for an appointment.

Therapeutic services aimed at helping patients recover from injuries or surgeries. Often paired with PRP treatments for improved outcomes.

A system of exercise that improves your flexibility and strength with emphasis on balance and body awareness.

System of exercise that improves flexibility and strength, offered through private instruction and small group classes.

A class that fuses specific exercises from physical therapy, movement therapy, and Pilates to build core strength and stabilize the spine and pelvis.

Licensed physical therapists who are also Pilates instructors. Provides therapeutic and rehabilitative benefits.

Safe and effective venue to strengthen and build yourself up after physical therapy or before fitness classes, with small class sizes and modified edu...

Focus on preventing diseases and promoting overall health.

Insurance-based program offering longer visits and physician access.

A program for those who value a close relationship with their physician and direct access to care while utilizing PPO insurance.

One-on-one private sessions recommended, especially for beginners and those with orthopedic limitations.

A non-surgical treatment that uses the body's own blood cells, containing growth factors, proteins, and signaling molecules, to treat musculoskeletal ...

Used to treat musculoskeletal injuries.

Including Platelet-Rich Plasma.

Care for athletes’ injuries and help them achieve their individual goals and aspirations.

What you eat will affect your performance. An eating strategy can support your training, performance, and overall health. The consultation will be wit...

This test examines the cardiovascular (i.e., the heart and blood vessels) system’s response to exercise. It will also screen for any cardiovascular ab...

The exercise stress test assesses the heart and lungs' response to physical activity, continuously monitoring EKG, heart rate, and blood pressure. It ...

Supportive devices to stabilize injured body parts.

Immediate medical attention for non-life-threatening conditions.

Caring and compassionate urgent care services for non-life-threatening medical issues.

Medically supervised weight loss program with customized treatment plans, nutritional guidance, and health coaching.

Wellness consultation that provides recommendations to attain optimal health.

Offers preventive and primary care, nutrition, exercise, and access to physicians.

Personalized Executive Physicals and Wellness Education Programs for corporate wellness.

Medical care for treating and repairing wounds.

Imaging tests to view the inside of the body.