San Diego Sports Medicine & Family Health Center

Management and treatment strategies for concussion-related issues.

Providing emotional care services for optimal health.

Nationally recognized wellness program aimed at promoting health in firefighters throughout their careers.

Includes a detailed physical exam, consultations with exercise and nutrition professionals, and in-house lab work, as well as X-ray, ultrasound, and b...

Comprehensive healthcare services for individuals and families, providing primary care for a myriad of health issues from sports injuries to acute or ...

Pilates classes with small group participation (3-5 clients).

This will give you your definitive training zones, peak heart rate, aerobic threshold, anaerobic threshold, and peak VO2. ALL clients over the age of ...

Rehabilitation for pain associated with the feet and ankles.

Specialized programs for improving golf-related fitness and skills.

Shared sessions with personalized attention.

Aims to prevent injuries and enhance movement capabilities of firefighters. Involves functional movement screens, strength and mobility testing, and e...

routine check-ups to assess health status.

Using evidence based medicine and careful consideration of your symptoms, you and Dr O’Bryan will decide on a treatment plan works for you.

Programs designed to prevent injuries.

Focus on recovery from injuries sustained during sports activities.

Rehabilitation for orthopedic and neuromuscular issues.

Therapy for temporomandibular joint disorders.

tests performed in a laboratory to analyze health.

Through a series of medical consultations, you will receive a personally tailored, physician guided treatment plan addressing your most important conc...

Diagnostic imaging for assessing injuries and conditions.

laboratory tests to check for diseases or illnesses.

Specialized continued education and training in specific fields.

This tells you precisely how many calories your body actually burns and calculates how many calories you should eat to lose or maintain your weight. I...

Including Vo2 Max Testing

Treatment specifically targeting neck and back pain.

Empowers firefighters with knowledge about how nutrition impacts their performance, recovery, and long-term well-being. Assessments performed include ...

Providing recommendations for dietary improvements.

Providing guidance on dietary choices to enhance health and performance.

Therapy focused on rehabilitation of hand and occupational injuries.

Creation of custom orthotic devices for foot support.

Custom foot supports to improve alignment and reduce pain.

Therapy aimed at strengthening pelvic floor muscles.

Pelvic floor physical therapy is mentioned as an adjunct treatment to lifestyle and pharmacological treatments.

Performance and training programs utilizing various assessments to improve health and well-being.

Customized fitness programs and coaching.

Eliminate the glitches in your posture or pedal stroke by assessing your biomechanical imbalances.

Physical therapy for rehabilitation and improving body mechanics, especially for injuries like ACL reconstruction.

Private sessions focusing on Pilates exercise to improve flexibility and strength.

Certified in the Polestar approach of Pilates training for rehabilitation, promoting a safe and effective exercise experience.

Rehabilitation incorporating Pilates methods.

SDSM Physical Therapy offers Pilates-based physical therapy which may be covered by health insurance.

Pilates-based class with focus on back issues and core stabilization.

Physical therapy provided by licensed therapists who are also Pilates instructors.

Private instruction and small group classes focused on improving flexibility, strength, balance, and body awareness.

Classes designed for individuals transitioning from physical therapy to fitness.

Rehabilitation following surgical procedures.

Programs aimed at preventing injuries and improving health outcomes.

Insurance-based program offering accessible primary healthcare.

For those who value a close relationship with their physician and direct access to care, allowing physicians to limit their number of patients for mor...

A non-surgical treatment to help pain and function. Treats Musculoskeletal Problems with Platelet Rich Plasma. It is derived from your own blood cells...

Including Platelet-Rich Plasma

Care for athletes of all levels, offering specialized treatment from sports medicine physicians with fellowship training.

An eating strategy can support your training, performance, and overall health. The consultation will be with a Certified Sports Dietitian.

This test examines the cardiovascular (i.e., the heart and blood vessels) system’s response to exercise. It will also screen for any cardiovascular ab...

Assesses the heart and lungs' response to physical activity, continuously monitoring EKG, heart rate, and blood pressure. Provides insights for crafti...

Use of braces to support injuries or conditions.

Walk-in medical center providing immediate treatment for non-life-threatening conditions.

provides caring and compassionate urgent care services at our Pacific Beach location for non-life-threatening medical issues.

Therapeutic approach to address vertigo and balance issues.

Medically supervised weight loss program including customized treatment plans by certified weight loss counselors, nutritionists, and registered dieti...

Preventive and primary care services, including nutrition and exercise guidance.

A 4-hour wellness consultation with specific recommendations for optimizing health.

Corporate wellness programs and personalized healthcare for employees.

services for treating and repairing wounds.

imaging services used to view internal structures.

Offered as part of wellness education tailored for firefighters.