Samantha Pell Pilates

Welcome to Samantha Pell Pilates, a premier health and wellness destination located in the heart of New York City. This unique studio specializes in a diverse range of services aimed at enhancing physical and mental well-being for individuals and corporations alike.

At Samantha Pell Pilates, employees are empowered through an In-House Wellness Program, designed to foster a healthier workplace environment. The Corporate Pilates Classes offered here are tailored to improve employee happiness and productivity, ensuring that your team feels their best at work.

Expecting mothers will find a nurturing space with our Perinatal Fitness programs, focusing on safety and effectiveness to support their journey. The studio also provides Parasympathetic Pilates, a specialized approach that activates the parasympathetic nervous system, promoting relaxation and stress reduction. Whether in a duet or private session, clients can experience the healing benefits of this classical Pilates method.

In addition, Samantha Pell Pilates offers Reiki Healing, a powerful practice that transfers universal energy to restore balance and promote healing. With options for In-Home Therapeutic Reiki and Therapeutic Reiki via Zoom, clients can enjoy these restorative sessions in the comfort of their own space.

With a warm and inviting atmosphere, Samantha Pell Pilates is dedicated to enhancing your overall wellness. Explore the transformative benefits of our services, from personalized Pilates sessions to comprehensive Postural Improvement Assessments, and witness a remarkable change in your health and vitality. Experience the exceptional care and expert guidance that sets this studio apart in New York's vibrant wellness community.