Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Sage Personal Training

(5) - 132 Reviews

Customer Reviews

Chad L.
★★★★★

From the moment I walked into Sage Personal Training, I felt an incredible energy that just fuels motivation. The personal trainers are not only friendly but genuinely invested in helping you reach your fitness goals. I appreciated how they take the time to create a personalized workout plan that meets my needs, while also encouraging a supportive atmosphere among fellow gym-goers. It's fantastic to work out in semi-private sessions where camaraderie makes it all the more enjoyable. If you're looking for inspiration and a positive environment to improve your fitness, this is the place to be!

Jeanne C.
★★★★★

After trying out personal training, I must say I'm incredibly grateful for the support I received from my trainers. Justin and Nino were fantastic; they really tailored everything to help me achieve my fitness goals, especially with my wedding coming up! Not only did I see real results, but they also made workouts fun and motivating. It was great to feel like I was part of a community, not just another client. Now, even after the wedding, I find myself more passionate about staying active. If you're on the fence about starting a fitness journey, just go for it—these trainers will help you every step of the way!

Norma K.
★★★★★

When I first stepped into the gym, I had no idea what I was getting into. I thought I just wanted to drop a few pounds, but what I gained was so much more—a whole new level of fitness and confidence! Nino took me under her wing and quickly transformed my workouts into a fun yet challenging routine. I was never a fan of leg day before, but somehow she made it feel doable, and dare I say... enjoyable? Even the nutritional coaching was like having a personal chef cheering me on; there were simple yet delicious recipes that shifted my meals from ‘meh’ to ‘wow’. The camaraderie with fellow gym-goers was also a pleasant surprise! It felt like we were all in it together, pushing each other to go that extra mile. The atmosphere was always friendly and motivating. I now look forward to my workouts and feel vibrant and strong. Seriously, if you’re ready for a fitness journey, this place is a game changer!

+17188146751
Visit Website

160-22 Willets Point Blvd, Whitestone, NY 11357

Service Filters

Services Offered

Nutrition Coaching

Price: Price not available

Personalized Workout Programs

Price: Price not available

Group Camaraderie

Price: Price not available

Individualized Coaching

Price: Price not available

Nutrition

Price: Price not available

Semi-Private Training

Price: Price not available

1 On 1 Personal Training

Price: Price not available

Personal Training

Price: Price not available

Yoga

Price: Price not available