Rowena Mittal Yoga
Nestled in the heart of San Francisco, Rowena Mittal Yoga offers a holistic approach to wellness through a diverse range of services tailored to meet the unique needs of individuals and families. Specializing in women's health, their offerings include expert Acupuncture by Dr. Janice Mao, designed to support feminine well-being across various stages of life.
The studio also promotes physical and mental balance with innovative Total Flow sessions—30 to 50 minutes of ergonomic movement and breathwork that can take place in various environments, including local cafes and studios. Families can benefit from specially designed Children's Yoga classes, such as Postnatal + Baby Yoga and Virtual Chair Yoga, which cater to new mothers and their little ones in a nurturing setting.
Rowena Mittal Yoga emphasizes the importance of community and corporate wellness through tailored Corporate Wellness Programs, integrating yoga, mindfulness, and ergonomic practices for a healthier workplace environment. Their comprehensive approach extends to Fertility Treatments, including IVF support and yoga classes focused on enhancing fertility, making this studio a sanctuary for those on their family-building journey.
Offering Meditation Sessions, Pelvic Floor Therapy, and workshops on Myofascial Release, Rowena's expertise ensures a supportive experience for all participants. Whether you're seeking physical rejuvenation or emotional healing, Rowena Mittal Yoga provides a welcoming space for transformative growth and well-being, right in San Francisco.
Service Filters
Services Offered
Acupuncture
Price: Price not available
Total Flow
Price: Price not available
Chair Yoga
Price: $125
Postnatal + Baby Yoga
Price: $200
Virtual Chair Yoga
Price: $125
Class Package
Price: $126
Corporate Wellness Program
Price: Price not available
Egg/Sperm Retrieval
Price: Price not available
IVF
Price: Price not available