Root & Soul
Discover holistic health at Root & Soul, a premier wellness center located in the heart of La Mesa. With a commitment to nurturing both body and mind, Root & Soul offers a range of unique services tailored to support your health journey.
At the helm are experienced practitioners, including a Doctor of Acupuncture and Chinese Medicine, who provides traditional acupuncture treatments designed to alleviate pain, enhance vitality, and promote overall well-being. Each session is personalized, ensuring that your specific health needs are met with care and expertise.
In addition to acupuncture, Root & Soul specializes in comprehensive consultations focused on gut and menstrual health. These collaborative sessions empower clients to co-create individualized plans that align with their wellness goals, fostering a deeper understanding of their bodies.
Expecting families will find invaluable support through Full Spectrum Doula Services, which offer guidance and care during pregnancy and childbirth. This compassionate approach ensures that every expectant parent feels supported and informed throughout their journey.
Furthermore, Root & Soul features certified lactation education, providing essential support for breastfeeding mothers. With a focus on education and empowerment, clients receive the tools they need to navigate their lactation journey with confidence.
Root & Soul is dedicated to cultivating a warm, inviting atmosphere where health and wellness thrive. Experience the transformative power of holistic care in La Mesa, where every service is designed to enhance your life and well-being.
Customer Reviews
Jessica G.
I walked in feeling like a pretzel with a backache, and after my session with Dr. Shani, I practically felt like a straightened spaghetti noodle! The friendly vibe in the place put me at ease right away. We chatted about my stress levels and what exactly was bugging my back, and she worked her magic with those needles. I’m happy to report that the low back pain has pretty much disappeared, and I left with a renewed sense of relaxation. If you're looking for a supportive and knowledgeable acupuncturist, this is the spot!
Shelly F.
I had no idea how much my life could change until I started visiting this wonderful place for their hormone package with herbs and supplements. After struggling with endometriosis and trying to deal with emotional grief on top of it all, I finally decided to seek some help. From the very first consultation with Dr. Shani, I felt an immediate sense of relief. She was friendly, genuine, and truly listened to my concerns. Throughout the process, not only did I receive compassionate support, but I also learned so much about my body and what I could do to support its healing. It felt like a partnership where we co-created a plan tailored just for me. After a few sessions, I noticed a dramatic decrease in symptoms, and my sleep improved remarkably! It’s like a fog lifted, and I can finally see a clearer path ahead. If you’re considering acupuncture or any kind of health support, this is definitely a place I’d highly recommend. It's local, warm, and incredibly healing!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Consultation
Price: Price not available
Doula Services
Price: Price not available
Lactation Education
Price: Price not available