ROGERS PARK COUNSELING, PLLC

Located in the heart of Chicago, Rogers Park Counseling, PLLC offers a compassionate and holistic approach to mental health and wellness. Specializing in Acceptance and Commitment Therapy (ACT), this practice emphasizes mindfulness and behavior change, empowering clients to live more fulfilling lives. With a strong focus on trauma recovery, their EMDR Therapy is designed to help individuals process traumatic experiences effectively, promoting healing and resilience.

Rogers Park Counseling also provides Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), both of which equip clients with essential skills for emotional regulation and interpersonal effectiveness. Their unique Internal Family Systems (IFS) Therapy explores the various parts of an individual, fostering a deeper understanding of oneself and enhancing emotional well-being.

In addition to traditional psychotherapy, Rogers Park Counseling incorporates Mindfulness-Based Approaches and Mindfulness Coaching, which utilize mindfulness techniques to enhance self-awareness and alleviate chronic unhappiness. The practice offers flexible therapeutic sessions, catering to individuals, couples, and families, with options for both in-person and telehealth appointments.

With a commitment to trauma-informed care, Rogers Park Counseling creates a safe and supportive environment for clients to navigate their mental health challenges. This practice stands out for its integrative and evidence-based methods, ensuring that each individual receives tailored support on their journey to emotional wellness. Discover the transformative power of therapy in the vibrant Rogers Park neighborhood, where compassionate care meets professional expertise.