Rochelle Sirota, MS, RD

Rochelle Sirota, MS, RD, a certified Registered Dietitian based in New York, specializes in empowering individuals to achieve optimal health through personalized nutrition strategies. With a focus on Holistic Nutrition Coaching, Rochelle considers every aspect of her clients' lives, ensuring they feel energized and fulfilled. Her extensive experience in Detox Programs equips her to guide clients through effective detoxification plans, tailored to their unique needs.

Rochelle's unique approach includes Nutritional Assessments and Medical Nutrition Therapy, where she reviews clients' medical histories and lab values to craft customized dietary habits that promote mindfulness in eating. Through one-on-one Nutritional Counseling, clients can expect comprehensive support in setting goals, creating meal plans, and maintaining motivation. Each session is designed to foster a compassionate environment, making the journey to better health both informative and enjoyable.

For those seeking structured guidance, Rochelle offers personalized Nutritional Plans that encourage sensible food choices and sustainable weight management. Her Weight Management Coaching focuses on creating manageable nutrition action plans that enable clients to lose weight and embrace a healthier lifestyle. Additionally, Rochelle provides expert Supplement Guidance, ensuring clients are informed about beneficial vitamins and supplements for health optimization.

Located in the heart of New York, Rochelle Sirota's practice stands out for its commitment to holistic wellness and client-centered care, helping individuals navigate their health journeys with confidence and support.