Rising Lotus Yoga

Integration of fitness and health coaching.

These classes introduce breathing techniques, emphasize proper alignment, and are designed to give you a firm foundation on which your practice can fl...

Classes will assume some working knowledge of the basic poses. Poses will be linked together through the breath as you work towards Vinyasa flow.

All the good stuff of a mixed level class in one hour.

Breathing, gentle stretching and movement for beginners or anyone seeking to heal through Yoga. These yoga techniques and practices are tailored to th...

Access to a library of archived classes and workshops for members and those purchasing access.

Restorative class focusing on relaxation poses held longer using supportive props.

This class is perfect for those who wish to experience the benefits of Yoga but who don't feel ready for our Level 1. Gentler than a level 1 class but...

Blends the ancient art of yoga with modern movement science, exploring anatomy and movement patterns.

A journey of self-discovery and personal growth through yoga training, aimed at those aspiring to become teachers or deepen their practice.

A program that trains individuals to become successful teachers of Yoga.

Training for yoga students to become yoga teachers.

Facilitates yoga groups for trauma survivors.

Various wellness workshops and events offered.

Various workshops available for members to attend.

Class pays greater attention to alignment with the utilization of props and precise actions in the body.

Self-care fitness format that focuses on movement through dynamic and static range of motion exercises, yoga, self-massage with Roll Model Therapy Bal...

A transformative 'Yoga Foundations' experience focusing on the power of Yoga, breathing, and alignment with experienced teachers.