Rice University
Located in the vibrant heart of Houston, Rice University offers a comprehensive range of health and wellness services designed to enhance physical and mental well-being. With a strong focus on personalized care, their offerings include Biomechanical Assessments that identify musculoskeletal imbalances, and DEXA Total Body Composition Scans for insightful body metrics that inform tailored fitness and nutrition strategies.
Participants can engage in invigorating Box & Burn classes, where boxing fundamentals meet cardiovascular training, or join the rejuvenating Meditation or Breathwork Sessions aimed at reducing stress and enhancing mental clarity. For those seeking a group dynamic, their Boot Camp and Zumba classes provide energetic environments that promote fitness and community connection.
Rice University also emphasizes holistic health with Nutrition Consultations, where registered dietitians guide individuals through dietary transformations tailored to their unique lifestyles. The Mindful Movement and Yoga sessions offer gentle practices that stretch and strengthen the body while reducing stress, making them perfect for all ages, including children through specialized Gentle Flow Yoga classes.
With an array of services, including Personal Training and Pilates tailored to individual needs, Rice University stands out as a premier health and wellness destination in Houston. Their commitment to fostering a supportive and engaging environment makes it the ideal place for anyone looking to embark on or enhance their wellness journey. Embrace a healthier lifestyle while experiencing the rich offerings of Rice University, where wellness meets community.
Customer Reviews
Peggy B.
After my session at the Rice Recreation Center, I felt truly revitalized! 🌟 Bonnie was incredibly friendly and made the entire experience feel welcoming. The facilities are like an oasis for anyone looking to improve their fitness. I loved taking part in the group classes, especially the yoga sessions, which helped me relax and focus. Each visit is a little step towards my fitness goals, and I can't wait to go back. Highly recommend to anyone in the area looking for a supportive and energetic environment! ❤️
Willard O.
After my visit, I couldn't believe how energized I felt! The gym has everything a fitness enthusiast like me looks for—from top-notch equipment to a variety of classes that keep me engaged. I’m really into body-building, and the friendly staff is always around to help with tips and encouragement. Whether I'm crushing it in a strength training session or joining a high-energy boxing class, I leave feeling accomplished every time. Definitely a space that feels like a community, and I’m here almost every day working towards my goals! 💪😊
Theodore W.
Upon entering the recreation center in University Place, I was immediately struck by the welcoming atmosphere and how bright everything felt. The staff members are super friendly and genuinely seem invested in making sure everyone has a positive experience. I took part in a few fitness classes, including some group sessions, and I could feel the encouragement from the instructors while I worked up a sweat. The resources for fitness testing and assessments are really helpful in getting feedback about my progress. I appreciate the attention to detail, especially in the environment, which makes working out here enjoyable. If you're in Houston and looking to mix up your fitness routine, this place is definitely worth checking out!
Service Filters
Services Offered
Balanced Body Assessment
Price: $40.00
DEXA Total Body Composition Scan
Price: $20 for Rice Members, $55 for Non-Rice Members, $85 for Non-Members
Box & Burn
Price: Price not available
Meditation Or Breathwork Session
Price: Price not available
Boot Camp
Price: Price not available
Galleri Multi-Cancer Early Detection
Price: Price not available
Tabata Cardio
Price: Price not available
Owl Pump
Price: Price not available
Gentle Flow Yoga
Price: Price not available