Return To Life Center
Welcome to Return to Life Center, a premier health and wellness destination in New York, dedicated to enhancing your physical and mental well-being through a diverse range of specialized services. Nestled in the heart of the city, this center stands out for its commitment to personalized care and community-driven classes.
At Return to Life Center, clients can experience transformative Breathwork sessions designed to promote relaxation and alleviate lower back pain through deep breathing exercises. The center offers a variety of Pilates Classes, including intimate Reformer Classes with a maximum of five participants, ensuring personalized attention and fostering a supportive community. These low-impact workouts are effective for enhancing joint health and mobility, making them suitable for all fitness levels.
Specialized offerings such as Pre/Postnatal Pilates cater to mothers-to-be and new mothers, focusing on recovery and core strength during crucial life stages. Clients also benefit from targeted Myofascial Release techniques, which help release tension and improve mobility, perfect for those recovering from injuries or seeking pain relief.
Furthermore, Return to Life Center provides virtual classes, allowing individuals to engage in wellness from the comfort of their homes. Whether you're interested in Private Pilates Sessions tailored to your specific needs or group classes that promote camaraderie and support, this center is dedicated to helping you reconnect with your body and mind.
Experience the unique blend of expertise and compassion that makes Return to Life Center a standout choice for health and wellness in New York.
Customer Reviews
Isobel P.
I had no idea what to expect when I signed up for a Pilates class, but I was pleasantly surprised. From the moment I walked in, Sara's warm and friendly demeanor made me feel right at home. The class was perfect for someone like me who occasionally dabbles in fitness—challenging enough to work up a sweat while still leaving me relaxed afterwards. I could really feel my body getting stronger and more aligned, not to mention the stress relief was incredible. If you're looking for a supportive community and expert guidance, this place is truly worth checking out!
Hazel N.
After my visit to this cozy studio in Manhattan, I left feeling like a new person. I decided to try a private Pilates session, hoping to ease the lower back pain that had been bothering me for weeks. The instructor was incredibly attentive and welcoming, making me feel at ease right away. Not only did we focus on specific movements that aligned perfectly with my needs, but the personalized attention made all the difference in achieving significant relief. The studio itself is clean and has a calming vibe, perfect for unwinding after a long day. If you’re looking to address pain while also enjoying a supportive workout community, this is definitely the place to go!
Kenzi H.
I’ve always loved the energy in Manhattan, and the vibe at this Pilates studio is just as vibrant! After trying a few sessions here, I can genuinely say that my strength and stability have improved wonderfully. The instructor, Sara, is incredibly knowledgeable and really takes the time to ensure everyone understands the movements and can connect with their bodies. Each class is intimate, with only a handful of us, which allows for personalized attention. The focus on low-impact workouts has been a game changer for my joints, and I truly feel empowered after each session. If you're in Manhattan and looking to enhance your fitness journey, I can't recommend this place enough!
Service Filters
Services Offered
Breath Exercise
Price: Price not available
Reformer Class
Price: New Client Intro Offer: 3 Reformer Classes for $132, Single Class - $50, 5 Pk - $235 ($47/session), 12 Pk - $528 ($44/session)
Pilates Group Classes
Price: Price not available
Foot Exercise
Price: Price not available
Diastasis Recti Recovery
Price: Price not available
Myofascial Release
Price: Price not available
Neurofascial Rolling And Release
Price: Price not available
Duet Pilates Session
Price: New Client Intro Offer: 3 sessions for $179, Single Duet - $87, 10 Pk - $840 ($84/session), 12 Pk - $972 ($81/session), 24 Pk - $1872 ($78/session)
Pilates Sessions
Price: Price not available