Retro Fitness

A therapy aimed at removing heavy metals from the body using chelating agents.

Manual adjustments of the spine to improve alignment and function.

Coffee bars that provide energy and mental focus, aligned with the Bulletproof Diet.

Pools filled with cold water, used for recovery and inflammation reduction after workouts.

A therapy using low-level lasers to treat pain and inflammation.

A procedure for cleansing the colon using water.

Quick healthy recipes for a balanced lifestyle, focusing on the importance of nutrition for health.

A holistic view of health taking the fitness journey inside and outside the four walls of our clubs leveraging partnerships with mental health leaders...

A treatment that involves exposing the body to extremely cold temperatures for a short period to promote recovery and reduce inflammation.

A traditional therapy in which cups are placed on the skin to create suction, promoting blood flow and healing.

Programs designed to help eliminate toxins from the body and improve health.

Programs designed to support liver health and detoxification.

A therapy that aims to boost the immune system using GcMAF protein.

Testing that looks at gene expression influenced by lifestyle, coupled with coaching for optimization.

Facial treatments for skin rejuvenation and relaxation.

Coaching services that guide individuals through intermittent or extended fasting practices for health benefits.

A fitness app to track progress and reward members through an exclusive program.

Various fitness classes to engage and motivate members.

Exercise classes are offered, and all fitness levels are encouraged to attend. Classes include Zumba, Bootcamp, High-Intensity Interval Training, Yoga...

Classes aimed at promoting physical and mental well-being through yoga practices.

A complimentary Fitness Assessment for new members.

High-energy training curriculum in a large group fitness atmosphere.

Sensory deprivation tanks filled with Epsom salt water, providing relaxation and stress relief.

Therapy involving sensory deprivation baths for relaxation.

Massage therapy that uses heated stones to relax muscles and relieve tension.

Consultations that focus on addressing the root causes of health issues rather than just symptoms.

Coaching on nutrition with a focus on diabetes, super food nutrition, vegan, and raw food diets.

Training aimed at improving Heart Rate Variability as a measure of autonomic nervous system health.

Consultations focused on using plant-based remedies for health issues.

High-Intensity Interval Training and cardiovascular workouts.

Coaching that focuses on holistic approaches to nutrition for health improvement.

A treatment that involves breathing pure oxygen in a pressurized room or chamber, promoting healing and recovery.

A sauna that uses infrared light to heat the body directly, providing relaxation and detoxification benefits.

Intravenous delivery of vitamins and minerals for enhanced wellness and hydration.

A detox regimen that involves consuming only juice for a set period.

Infusion therapy using ketamine for mental health treatment.

A cosmetic procedure that uses laser technology to remove unwanted hair.

A classic massage technique using long strokes and kneading to promote relaxation and circulation.

A massage technique that encourages the natural drainage of the lymph fluid.

A type of massage that combines acupressure, yoga postures, and stretching.

State-of-the-art massage chairs for relaxation and muscle tension release.

Facial treatments that infuse oxygen into the skin for hydration and rejuvenation.

Relaxing guided meditations to get calm.

Guided sessions focusing on meditation techniques for stress reduction and mindfulness.

Access to mental health resources.

Programs focusing on mental health awareness and techniques.

A cosmetic procedure that uses tiny needles to stimulate collagen production in the skin.

A massage technique that targets deeper layers of muscle and connective tissue.

Therapeutic massage for relaxation and muscle relief.

A massage technique designed specifically for athletes to prevent and treat injuries.

A therapy that replenishes NAD+ levels to enhance cellular health and energy.

Consultations aimed at promoting health using natural therapies.

A therapy that uses real-time displays of brain activity to teach self-regulation of brain function.

Techniques that aim to improve brain function by optimizing brainwaves.

Testing that explores the relationship between nutrition and genes.

Healthy cooking classes and nutrition guidance.

Access to healthy cooking and nutrition options.

Therapy aimed at optimizing mitochondrial function for energy and health improvements.

A treatment that uses ozone to promote healing and disinfection.

Pulsed Electromagnetic Field therapy aimed at improving cellular function and reducing pain.

Our group personal training gives you the support of others along with the individualized attention from our coaches to help you reach your health and...

1-on-1 personal training program designed to help you reach your full potential, with a personalized approach to training and tailored workout plans.

A therapy using light to promote healing and relieve pain.

Focus on strengthening muscles while improving postural alignment and flexibility.

A therapy using red wavelengths of light to improve skin health and reduce inflammation.

Therapy that applies pressure to specific points on the feet or hands to promote health in corresponding organs.

A form of energy healing that promotes relaxation and stress reduction.

Our in-club Pro Shop offers a variety of fitness gear, inviting both members and non-members.

Therapy that uses saunas for detoxification and relaxation.

Treatments designed to improve skin tone and texture.

Retro Fitness shines with its vibrant food and beverage options, driving revenue from members while attracting daily foot traffic.

Smoothie bar offering a variety of healthy blends.

Therapy that uses sound frequencies to promote healing and relaxation.

Consultation focusing on spiritual nutrition principles, including holistic living and the importance of organic food.

Using stem cells to promote healing and tissue regeneration.

Classes focused on the practice of Tai Chi for balance and relaxation.

Member benefit for maintaining a summer glow all year long.

A session to enhance skin tone through tanning.

Tanning beds provided as an amenity.

A therapy using vibration to improve muscle strength and flexibility.

Monitoring services tailored for individuals pursuing a ketogenic diet.

Infusions designed to enhance cognitive function and brain health.

Access to at home workouts via our state-of-the-art mobile app.

A group fitness class that is offered for all fitness levels.