Restorative Counseling

Guidance through the counseling process aimed at creating a sense of fulfillment and coping strategies.

DBT can help you feel more confident to cope with your emotions and problem solve effectively.

Counseling to help with personal growth and fulfillment, focusing on processing and expressing emotions and coping with life's challenges.

Counseling services aimed at helping individuals restore balance and set intentions for personal growth, focused on building healthy self-esteem.

Our virtual counseling services are a safe way of getting the support you need even when getting to a therapy appointment is difficult. Virtual therap...

Navigating life’s questions can be difficult for young adults. Together we can navigate the journey towards growth and development.

Support for adjusting to life changes and building self-esteem.

helps you become mentally and emotionally “unstuck” so your brain can go through its natural healing process. It is designed to help you resolve unpro...

EMDR is a fast-acting alternative to talk therapy that is used to treat a variety of concerns related to trauma.

Counseling services to help cope with life changes and transitions, focusing on skills to manage change, explore emotions, and develop resilience.

Together, we’ll come up with ways to manage stress in a healthy and productive way.

focuses on teaching you to be present in the moment with your feelings, physical sensations, and the environment around you in order to improve how yo...

Quality psychotherapy services are available for every phase of life.

Restore your relationships in a healthy and productive way. Using a strength-based approach, we’ll help you overcome Relationship Challenges and issue...

Counseling services to help individuals navigate the emotional and logistical challenges of Divorce and Separation.

Counseling for family relationships to manage and resolve conflicts using a strength-based approach.

Guidance to deal with relationship challenges.

Counseling Services for Trauma Recovery focuses on helping individuals understand and heal from traumatic experiences.

focuses on the use of narratives or storytelling to help overcome a variety of trauma-related challenges.

Methods to work through traumatic experiences, establishing a sense of safety and trust.

Video and phone sessions that offer convenience and flexibility.