Refresh Psychotherapy
Refresh Psychotherapy, located in the vibrant heart of New York City, offers a comprehensive range of mental health services tailored to meet the unique needs of each individual. Specializing in Anxiety Treatment, the practice employs diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychodynamic therapy, ensuring effective relief for those struggling with anxiety. For individuals facing depression, Refresh Psychotherapy provides personalized treatment plans that cater to each clientβs specific experiences and challenges.
In addition to individual therapy, Refresh is committed to fostering community and connection through its engaging Group Therapy sessions. These sessions create a safe space for individuals to share and support one another, addressing common emotional struggles. The practice also emphasizes the importance of Life Coaching, helping clients set and achieve personal goals while enhancing their overall well-being.
With a focus on holistic healing, Refresh Psychotherapy integrates a variety of Therapeutic Modalities, such as trauma-focused and strength-based therapies, to address a wide spectrum of mental health concerns, including Post-Traumatic Stress Disorder (PTSD). The warm, inviting atmosphere encourages clients to explore their thoughts and feelings without judgment.
Whether you seek professional guidance for individual challenges or wish to improve family communication through Family Coaching, Refresh Psychotherapy stands out in New York City for its compassionate approach and commitment to mental wellness. Embrace the journey to a healthier mind and stronger relationships with a trusted partner in your mental health journey.
Customer Reviews
Norman C.
Iβve been trying to find the right psychotherapy match in Manhattan, and I really had high hopes for Refresh Psychotherapy. The atmosphere felt welcoming, but unfortunately, my experience left me a bit frustrated. While the place has a great vibe, I felt like the therapist I worked with was relatively inexperienced, which impacted the quality of the sessions. I believe it would be beneficial for them to pair clients with more seasoned professionals instead of interns. Itβs tough navigating mental health support, and I was looking for more depth in our conversations. I want to leave with practical takeaways and feel understood, but I didnβt quite get that here.
Danielle J.
When I reached out for a consultation, I was hoping to quickly find the right therapy service for my needs. Unfortunately, the experience was a bit frustrating. The initial communication with the intake liaisons felt disorganized, which added to my confusion about what services were actually available. I had to repeat my questions multiple times, and I didnβt feel like I was getting the clarity I needed. It would be helpful if there could be better communication between the intake team and the therapists, so that when clients have inquiries, they can receive more straightforward answers. Despite this hurdle, I believe there are valuable services offered here, and with some improvements in their communication, it could be an excellent resource for those seeking mental health support.
Tracy A.
I was disappointed with my experience during my occasional visits for psychotherapy. Initially, I sought mental health support with hope, but the interactions I had were concerning. While Keeley Teemsma English, the LCSW, seemed knowledgeable, the overall atmosphere felt unprofessional, especially among the staff. I was surprised to find that instead of feeling uplifted, I left with more questions than answers. There were moments where conflict resolution was clearly absent, which not only affected the sessions but also left a lingering doubt about the quality of care. It's unfortunate, as I genuinely wanted to find a safe space for my mental wellness. I would suggest a need for improvement in professionalism and better staff dynamics in order to enhance the overall client experience.
Service Filters
Services Offered
Anxiety Treatment
Price: Price not available
Depressive Disorders Treatment
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Group Therapy
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Therapy Groups
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1:1 Therapy
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One-To-One Therapy
Price: Price not available
Mental Health Coaching
Price: Price not available
Life Coaching
Price: Price not available
Free 15-Minute Consultation
Price: Price not available