Recover Health

Recover Health, located in the vibrant community of Long Island City, is your premier destination for comprehensive health and wellness services. This innovative facility specializes in Chiropractic Care, offering personalized treatment plans tailored to individual needs, ensuring optimal recovery and well-being. Additionally, Recover Health features advanced Compression Therapy that utilizes air-filled boots designed to enhance muscle recovery by reducing pain and improving mobility.

For runners, the Running Gait Analysis service is invaluable. This assessment identifies key variables in running mechanics, helping to enhance performance while preventing injuries. Recover Health also excels in Injury Rehabilitation, combining hands-on care with exercise prescriptions to facilitate a swift return to activity.

With a focus on overall health, Recover Health offers Metabolic Testing, including Resting Metabolic Rate Testing and VO2 Max Testing. These assessments provide critical insights into calorie expenditure and aerobic fitness, guiding personalized training and weight management strategies. The Weight Management Program incorporates these tests alongside tailored exercise and nutrition management, supported by an experienced Wellness Coach.

The center also provides Personal Training, offering one-on-one sessions and small group classes that emphasize strength building and athletic performance through science-backed programming. Complementing these services, Stretch Therapy and Stretch Therapy & Recovery aim to enhance mobility and alleviate soreness using a blend of techniques, including passive and active stretching.

At Recover Health, the commitment to holistic wellness and personalized care creates a nurturing environment where clients can thrive and achieve their health goals. Experience the difference in your recovery and overall fitness journey today in Long Island City.