ReConnect

Massage using herb-infused oils tailored to individual constitution.

A technique that manipulates the breath to access physiological and psychological benefits, activating the vagus nerve to enhance the immune system an...

Interactive online program to help you recover from divorce or separation with videos, exercises, professional support, and community.

Offered after the Watsu session for a deeper experience of relaxation.

Classes designed for kids (ages 6-9) and teens to help them regulate emotions, reduce stress, and improve concentration.

Sessions aimed at enhancing strength, flexibility, balance, and connection among family members.

A mandatory meeting lasting approximately 60 minutes for understanding the functional nutrition process and partnership with health practitioners.

Therapy that applies cups to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy. Cupping can reliev...

Certified RYT-200 yoga instruction, including Yin Yoga and Accessible Yoga.

Classes designed to help navigate grief in a mindful and compassionate way.

A treatment involving the pouring of warm oil on the forehead.

Consultation in the use of herbs (mostly plant-based) in combinations to treat acute or chronic conditions. Herbal formulas can be taken as capsules, ...

Holistic yoga classes including couple’s yoga, yoga for anxiety, yoga for depression, yin and hatha yoga, yoga for children and teens, and yoga for pr...

We plan to offer hydrotherapy services in the near future.

Watsu combines elements of Zen Shiatsu massage, muscle stretching, and joint movements within a warm aquatic environment inducing a profound state of ...

Carefully prepared workshops and classes that combine multiple disciplines to provide integrative tools and information.

Help with areas of lifestyle improvement for happiness, health, and balance, focusing on nutrition and individual tailored programs for clients.

Mindfulness and personal growth activities including yoga and meditation.

Mental health services addressing various mental health concerns through personalized treatment plans.

Promotes physical and mental connection through movement.

Practicing Massage Therapy specializing in Watsu Aquatic Bodywork for 25 years, offering a level of comfort for clients across various life stages.

Focuses on nutritional well-being.

Functional nutrition involves taking deep regard for an individual’s overall lifestyle – meaning their diet, exercise habits, sleep patterns, mental h...

Functional nutrition practitioners work to incorporate more science-backed evidence than other nutrition disciplines and emphasize seeking out the roo...

A type of massage that focuses on invigorating and detoxifying the body.

Sessions that emphasize breathwork and poses to relieve tension and improve posture in new parents.

Yoga sessions that alleviate aches and pains during pregnancy while promoting relaxation and toning of the body.

Support for new mothers and mothers-to-be including yoga and nutrition guidance.

Offers state of the art technology in neuroscience.

Specialized psychotherapy service to help individuals, couples and families heal from past wounds, break negative cycles, and reach more fulfilling em...

Teaching Medical Qigong to support holistic wellness.

8-week program guiding participants to develop self-compassion through various tools and a healing community.

Sound Healing is a guided journey that enables you to explore within, transcend your ego, open your heart, and safely alter your state of consciousnes...

A specialized session included in various clubs for relaxation and healing.

A steam therapy targeting specific health imbalances.

Interactive workshops for teens focusing on stress, anxiety, and depression reduction, including nutrition, movement, and breathing.

TRE consists of a series of movements designed to activate a natural-born, Nervous System tremor mechanism, releasing excess tension, tightness and st...

Offers trauma-informed services.

Ayurvedic treatment involving the use of rice bundles.

Weekly specialized yoga sessions as part of the clubs.

Education on Ayurveda including topics like Cuisine and Daily Practical Ayurveda.

Programs, workshops, and classes that integrate various disciplines to help reach wellness goals quickly and effectively.

A safe space for women to discuss self-compassion, nutrition, and personal growth.

Workshops focusing on nutrition as part of the clubs.

A practice that focuses on gently working with the body in various poses and through breathing techniques to help restore balance.

Not your typical Yoga classes, our Yoga sessions are designed to address challenges that you may be facing such as anxiety and grief, through various ...

Guided sessions to help refocus on the present moment and reduce symptoms of depression including fatigue and sleep issues.

Designed to address challenges such as anxiety and grief through mindful deep stretches, poses, and breathwork exercises.

Couples yoga service aimed at increasing communication, connection, and trust using supportive practices and techniques.

Yin yoga sessions that focus on connective tissues to alleviate tension and promote introspection.

Customized yoga practices tailored to individual needs, possibly incorporating other integrative disciplines.