Reciprocity

Yoga classes offered at the center.

A space offering time for rest and sanctuary from the busyness and noise of the world. Includes an opening ritual and grounding practice, centering on...

Support holistic mental health through various therapeutic approaches.

45 minute sessions to jump-start health, food and fitness goals.

Advising patients on the use of herbs for healing and wellness.

Comprehensive approach integrating various mental health practices.

Every Tuesday, we offer Massage for the LGBTQ Community from 4-7 pm. On Wednesdays, we offer massage for anyone who identifies as female from 4-7 pm.

When incorporated into your daily routine, this simple practice can help you to feel more grounded, clear, and focused on a day to day basis.

Meditation classes available.

Every Tuesday, we offer Massage for the LGBTQ Community from 4-7 pm. On Wednesdays, we offer massage for anyone who identifies as female from 4-7 pm.

A practice that combines movement, meditation, and breathing to enhance health.

A spiritual healing practice that involves channeling energy to promote healing.

Guide to tap into yourself for your own healing by going back to your breath and body.

Sound Bath sessions offered.

A therapeutic practice that uses sound frequencies to promote healing, relaxation, and well-being.

Yoga sessions aimed at addressing trauma and promoting mental health.

A specialized therapeutic approach focused on healing trauma and its effects on mental health.

A shared space for opening and closing ritual, guided healing practices, focusing on holistic wellness topics, along with a potluck dinner and communi...

Weekly workshops in social service agencies to help clients heal and learn coping strategies.

This practice can help you to release any tension and energy you’ve been holding onto.