ReBalance
Welcome to reBalance, your premier destination for holistic health and wellness in Charlotte. At reBalance, clients can embark on a transformative journey with a diverse range of services tailored to meet individual needs. From Deep Stretch and Yoga classes designed to enhance flexibility and promote relaxation, to invigorating HIIT & TRX sessions that boost strength and endurance, thereβs something for everyone.
Our expert team offers comprehensive Fitness Training, including Balance/Stability Training and Functional Movement Screening, ensuring that you achieve optimal performance and injury prevention. Additionally, our FDA Approved Metabolic Testing and Body Composition Assessment provide crucial insights for your health journey, guiding personalized fitness and nutrition plans.
Experience unparalleled relaxation with our Massage Therapy, where skilled practitioners utilize techniques like neuromuscular therapy and deep tissue massage to alleviate tension and restore balance. For those seeking nutritional guidance, our Fully Customizable Nutrition Plans & Coaching are designed to fit your lifestyle, ensuring you receive the support needed to achieve your wellness goals.
At reBalance, we also cater to the younger generation with dedicated Youth Wellness programs, fostering healthy habits from an early age. Our warm and inviting environment, combined with a commitment to individualized care, makes reBalance a standout choice for health and wellness in Charlotte. Discover a new path to well-being where your goals are prioritized, and your journey to health is supported every step of the way.
Customer Reviews
Peyton E.
I left feeling completely rejuvenated and truly surprised at how much better I felt after just a few sessions! π I've been dealing with those annoying aches and pains that come with aging, and Kim's fitness training in Charlotte was just what I needed. She has this incredible ability to personalize my workouts, and her knowledge of functional movement made a huge difference. I walked in worried and walked out feeling flexible and energized! Plus, the friendly atmosphere is a bonus. If you're in Charlotte and looking to improve your fitness while addressing those pesky aches, I highly recommend checking this out! β€οΈ
Daisy J.
After visiting this fitness and nutrition program in Charlotte, I couldn't be more impressed! The trainers really take the time to personalize your training and create a friendly atmosphere that makes you feel right at home. I went in hoping to improve my fitness levels, and the group classes, especially the HIIT sessions, challenged me in all the right ways. Everyone was welcoming, and I felt supported throughout my journey. If you're looking for a place that truly cares about your fitness goals while keeping it fun, this is definitely it!
Jorge W.
Since my visit to the personal training sessions in Charlotte, I've felt a significant boost in my confidence regarding both fitness and nutrition. Jake and Susanne were incredibly friendly and took the time to really understand my goals for physical and mental recovery. They provided me with tailored guidance and encouragement, making every session feel productive and enjoyable. Their approach not only helped me with strength training but also made me feel at ease with my dietary choices. If you're looking to enhance your fitness journey with knowledgeable support, I highly recommend checking out their personal training services!
Service Filters
Services Offered
Balance/Stability Training
Price: Price not available
Body Composition Assessment
Price: Price not available
Youth Wellness
Price: Price not available
Group Classes
Price: Price not available
HIIT & TRX
Price: Price not available
Massage
Price: Price not available
Metabolic Testing
Price: Price not available
Metabolic Testing (FDA Approved)
Price: Price not available
Functional Movement Screening
Price: Price not available