Randy Weiss Therapy

Randy Weiss Therapy, located in the heart of Phoenix, offers a compassionate approach to mental health and wellness through a variety of effective therapeutic services. Specializing in Acceptance and Commitment Therapy (ACT), Randy Weiss helps clients develop mindfulness skills to manage distressing thoughts and emotions, empowering them to lead more fulfilling lives. This innovative therapy technique teaches individuals how to recognize unhelpful thoughts and redirect their focus toward meaningful actions.

In addition to ACT, Randy Weiss Therapy provides Cognitive Behavioral Therapy (CBT), a highly regarded method for addressing anxiety, depression, and related conditions. With a commitment to helping clients understand the connection between their thoughts, feelings, and behaviors, the practice delves into cognitive distortions that may contribute to emotional distress. The clinic also offers specialized Cognitive Behavioral Therapy for Insomnia (CBT-I), an effective treatment to restore healthy sleep patterns.

Randy Weiss Therapy further supports clients through Exposure Therapy, helping individuals confront and overcome their fears in a safe, structured environment. Each therapeutic journey begins with a comprehensive Initial Consultation, allowing clients to discuss their goals and tailor their treatment approach. Follow-up sessions ensure ongoing support and progress in overcoming challenges.

With a warm and professional atmosphere, Randy Weiss Therapy stands out in Phoenix's health and wellness community, providing personalized care that fosters growth and healing.