QigongOnLine.Net

Simple movements that build strength, balance, and flexibility.

A practice to bypass the conditioned voices of the mind and connect with the essential self.

Meditation classes offered as updates and inspiration.

Two videos for Rest & Relaxation: Connecting to Inner Child Within.

Sitting Relaxation, Infinity Breath, Preliminary Stretch, Meditation of Appreciation

Special meet-ups organized for community involvement.

Classes focusing on physical movement for wellness.

A powerful practice that provides an internal healing energy bath to all the systems and organs of the body.

A practice of energy cultivation that is gentle yet powerful in its ability to heal and relax the body.

Summer 'Qigong in the Park' will take place when weather permits. Moving Meditation for Mind, Body & Spirit.

A cleansing form that focuses on the spine and cultivates sexual/creator energy.

A medical form based on Traditional Chinese Medicine principles that helps gather Qi from the universe and earth, guiding it through the meridians for...

A combination of Qigong movements with a focus on dance and flow.

Outdoor Qigong practice sessions.

Self Healing Techniques in Qigong Movement.

A retreat focused on Qigong self-care and practices.

Integrative movement focusing on strength, movement, flow, and balance.

A classic form of Qigong with routines that focus on gathering Qi and promoting healing, balance, and body awareness.

An advanced practice facilitating deep connections with one's inner being and universe, involving spontaneous movement and grounding techniques.

A method linking mind and energy for health, wisdom, and enlightenment.

Quantum healing aligns us with the timeline of the fully realized self and awakens us to the guidance and healing of our embodied soul.

Hands-on & Distance Healing with Reiki.

Meditation and Stress Reduction Techniques.

Techniques for lymphatic cleansing breath and circulation of Qi.

Indigenous bodywork based on vision quest and shamanic insight.

A meditative experience for healing and relaxation.

Meetings are held as part of the wellness programs.

A routine involving specific movements resembling a bird in flight, promoting connection to the natural world.

Classes that combine meditation and Qigong exercise for relaxation and healing.

Improve your health, de-stress and calm frayed nerves through online Qigong classes.