Purusha Yoga Studio SF
Nestled in the heart of San Francisco, Purusha Yoga Studio SF offers a holistic approach to wellness that integrates ancient practices with modern techniques. Under the guidance of Kathy Gehlkin, a Certified Ayurvedic Practitioner and Registered Dietitian Nutritionist, clients can explore a range of services designed to enhance physical, mental, and spiritual health.
At Purusha, the unique Ayurvedic Assessment & Plan provides personalized insights into your dosha and guides you on essential daily practices for balance and vitality. Engage in enriching workshops like Ayurveda Talk and experience transformative Ayurvedic Treatments that rejuvenate the body and mind.
The studio also specializes in Breathwork, teaching techniques that harness the power of breath to improve overall wellness. For those seeking movement, Ecstatic Dance offers a liberating space for personal expression through dance, while Chakra Balancing sessions promote energy alignment and inner harmony.
Purusha Yoga Studio SF caters to all levels with a diverse class schedule that includes Yoga Nidra and Guided Meditations for deep relaxation, as well as Trauma-Informed Yoga Sessions that prioritize healing in a safe environment. Enhance your practice with tailored Private Sessions or immerse yourself in the community through various membership options.
This welcoming studio is not just a place to practice yoga; it’s a sanctuary for those seeking a holistic lifestyle transformation. With a commitment to nurturing the body and spirit, Purusha Yoga Studio SF stands out as a beacon of health and wellness in San Francisco.
Customer Reviews
Fred K.
When I first stepped into the yoga studio in San Francisco, I felt an instant sense of belonging. The atmosphere was warm and inviting, creating a perfect backdrop for my yoga journey. I attended classes led by Eric, and he truly made each session enjoyable with his supportive approach and encouraging energy. It was refreshing to see a community that not only focuses on the physical aspects of yoga but fosters a fun environment where everyone feels welcome, no matter their experience level. After each class, I left feeling energized and uplifted. If you're looking to immerse yourself in a supportive yoga community while having fun, this is definitely the place to be!
Martha H.
For years, I’ve been searching for a yoga studio that truly resonates with my spirit, and I finally found it here. Every time I roll out my mat, I feel an instant wave of calm wash over me. The yoga classes blend so beautifully with moments of mindfulness and community, all while being guided by the most wonderful instructors. They are incredibly friendly and create an environment where you can fully immerse yourself in your practice. I always leave feeling satisfied and deeply grateful for the experience. It’s more than just yoga; it’s a sanctuary for stress relief. I can’t wait for my next class!
Mabel B.
I never expected to fall in love with working out like this! The Power Yoga with Weights class led by Joy was an absolute game changer for my fitness journey. 💪 The vibe was so friendly, and Joy's energy kept me motivated throughout the entire session. I felt all my muscles working and left with a sense of accomplishment and a good sweat! If you're looking for a complete workout that’s fun and challenging, this is it! Can't wait for my next class! ❤️
Service Filters
Services Offered
Ayurveda Talk
Price: Price not available
Ayurvedic Treatments
Price: Price not available
Ayurvedic Assessment & Plan
Price: Price not available
Ayurvedic Practitioner
Price: Price not available
Ayurveda Certification Course
Price: Price not available
Ayurveda For Daily Rituals
Price: Price not available
Breathwork
Price: Price not available
Cacao Ceremony
Price: Price not available
Chakra Balancing
Price: Price not available