PT Soho

Exercise with every piece of equipment you need.

A program designed to help mothers regain their pre-pregnancy strength and functional levels through a series of body weight and core exercises, led b...

Teaches good exercise habits and improves athletic performance for children.

A gentle but consistent resistance training and balance program designed to help decrease pain levels associated with age-related arthritis and osteop...

Functional exercise system focusing on body weight workouts, suitable for Crossfitters and runners.

The goal is to gain muscle, burn fat, or improve sports performance.

Safe exercise programs for children seeking to improve athletic performance.

A fitness program aimed at keeping kids engaged while helping them get in shape.

Provided by physical therapists to address performance issues and pain in musicians.

Physical therapy modality involving the human hand and applying gentle techniques.

A system focused on using body weight for a challenging workout, particularly beneficial for athletes like Crossfitters and runners.

A manual exercise method using resistance from the therapist’s hands instead of weights to strengthen weak muscles, ensuring proper technique.

Expert practitioner helps clients with mind-body connection.

A type of migraine caused by an issue in the neck, often due to tight muscles or joints.

All therapy is hands on, including massage, fascial release, joint mobilization.

Hands-on therapy involving fascial release.

Katya's treatment helped a patient with sensory neuropathy recover.

Going over your nutrition and supplementation regimen to support fitness and wellness routines.

A system designed to alleviate discomfort from injuries and improve quality of life.

Katya provided an insightful diagnosis and treatment for chronic back pain.

Helps regain muscles and burn off baby fat after childbirth.

Addressing foot and heel pain usually felt with first steps and standing.

Focuses on keeping older patients strong to prevent falls and improve mobility.

Getting rid of pain while helping you look good and feel good through sustained, independent exercise guidance.

The science (and art) of getting the most out of your body. If you have pain, your physical therapist will help you figure out why, then give you the ...

Improving posture to alleviate neck pain caused by tight or weak muscles.

Improving posture as a way to address scoliosis.

Ancient healing technique that balances vital energy.

Designed for musicians to heal aches and pains, keeping their minds on performance.

Proper breathing technique can help relax your muscles and get rid of back spasms.

Offered to all musicians prior to treatment.

Tailored exercise programs for seniors to alleviate aches and pains, promoting active lifestyles.

Hands-on therapy involving joint mobilization.

Addressing causes of mid back pain, which has become common due to sedentary lifestyle.

Incorporates into treatment sessions to promote healing.