Progressive Pilates
Discover a sanctuary for wellness at Progressive Pilates, located in the heart of Brooklyn. This premier health and wellness studio offers a diverse range of services tailored to enhance both physical and mental well-being. With a strong emphasis on Pilates, clients can engage in Private Pilates Sessions designed to transform their bodies through personalized programs, or join Duet Sessions to experience the benefits of Pilates with a partner.
In addition to Pilates, Progressive Pilates specializes in Breathwork & Meditation classes, utilizing innovative techniques to restore balance and tranquility in both body and mind. The studio also offers Restorative Yoga, where poses are supported with props to soothe the nervous system, promoting relaxation and rejuvenation.
The expert team at Progressive Pilates is committed to helping clients achieve their wellness goals through Well-Being Coaching, which encourages self-exploration and personal growth. Complementing these services, clients can indulge in Reflexology to stimulate relaxation and balance, or experience the unique therapeutic benefits of Thai Yoga Body Work.
Whether you are seeking prenatal support, corrective postural therapy, or a calming meditation practice, Progressive Pilates is dedicated to fostering a nurturing environment where individuals can thrive. With daily classes and customized sessions available, this Brooklyn gem invites you to explore a holistic approach to health and wellness, tailored to your unique journey.
Customer Reviews
Alice H.
I truly enjoyed my Pilates sessions in Williamsburg. Each time I visited, I was welcomed by the friendly and knowledgeable staff, especially Brynne, who helped me work on my posture and core strength. I noticed a remarkable improvement in my running ability, which was such a pleasant surprise! The atmosphere was relaxed yet motivating, making it a perfect place to focus on fitness. Overall, I left each class feeling empowered and rejuvenated. Highly recommend it for anyone looking to enhance their fitness journey!
Stephanie F.
After my session, I felt like a new person! The friendly and knowledgeable staff really made me feel welcome, and you could tell they were passionate about helping me improve my fitness. I worked with Brynne, who focused on increasing my muscle activation and body awareness, and it was such a refreshing experience. I usually don't do Pilates very often, but her personalized approach made me excited to come back. I left feeling stronger and more in tune with my body. If you're looking to enhance your fitness journey, this is definitely the place to be!
Priscilla B.
After just a few sessions, I can genuinely say my mobility has improved dramatically! I was really struggling with pain while walking and running, but the personalized Pilates sessions here have changed everything for me. Taylor, Lucy, and Mikayla are not just instructors; they are compassionate experts who really take the time to understand your needs. I appreciate how they integrate various methods to help me regain my strength and ease my discomfort. It's such a positive environment, and their support has motivated me to keep pushing towards my mobility goals. I couldn't be more enthusiastic about my experience!
Service Filters
Services Offered
Breathwork
Price: Price not available
Breath Work & Meditation
Price: Pricing according to Instructor rate
Duet Sessions
Price: $75 per person for 1 duet session
Private Sessions With Cristina
Price: $140 for 1 session, $675 for 5 sessions, $1300 for 10 sessions, $2500 for 20 sessions
Private Sessions With Owner
Price: $165 for 1 session, $800 for 5 sessions, $1550 for 10 sessions, $3000 for 20 sessions
Meditation
Price: Price not available
Movement
Price: Price not available
Private Pilates Sessions
Price: $255
In-Home Private Pilates Sessions
Price: $200 for 1 session