Private Loft

Nestled in the heart of New York, Private Loft offers a sanctuary for those seeking holistic wellness and therapeutic movement. Specializing in GYROTONIC®, this innovative studio provides a unique approach to fitness that emphasizes whole-body movement, catering to various therapeutic needs such as pelvic floor issues, shoulder girdle problems, and spinal conditions.

In addition to the GYROTONIC method, clients can explore GYROKINESIS®, a dynamic practice that enhances flexibility, strength, and coordination through engaging mat floor classes. The Gyrokinesis Method, utilizing a supportive stool, encourages self-massage and synchronized breathing, perfect for anyone looking to improve their body awareness and mobility.

The expert team at Private Loft also offers personalized Gyrotonic Private Sessions tailored to individual goals, ensuring a focused and supportive environment for each client. For those interested in expanding their skill set, comprehensive Teacher Trainings prepare aspiring instructors in the art of Gyrotonic movement.

Beyond movement therapies, Private Loft features state-of-the-art Physical Therapy Services designed to analyze movement and restore functional capabilities. Complementing these offerings are transformative Wellness Retreats across Europe, providing unique opportunities for rejuvenation and self-discovery.

With a commitment to fostering a nurturing atmosphere, Private Loft stands out as a premier destination for holistic health and wellness in New York, inviting individuals to experience the profound benefits of their specialized services.