Prenatal Yoga Center

★★★★★(4.9) - 43 Reviews

Discover the nurturing environment of Prenatal Yoga Center in New York, where expectant families can embrace a holistic approach to wellness during pregnancy and beyond. Led by Emily Tepper, a German-educated midwife and acupuncturist, this center offers a unique blend of services that cater to the physical and emotional needs of parents-to-be.

At the Prenatal Yoga Center, expectant mothers can benefit from tailored Prenatal Yoga classes that celebrate community and educate students on childbirth. These classes are designed to alleviate common pregnancy discomforts, enhance relaxation, and prepare the body for labor. In addition, the center provides specialized workshops like Body Ready Birth™ and Comforting Techniques for Birth, ensuring that families feel empowered and prepared for their birthing journey.

For those seeking additional support, the center offers expert Lactation Consultations and Infant CPR courses, equipping new parents with essential skills for navigating early parenthood. The Prenatal Yoga Center also features Craniosacral Therapy and Massage Therapy tailored specifically for pregnant individuals, promoting relaxation and relief from tension.

Located conveniently in New York, this center is dedicated to fostering a supportive community where families can thrive. Whether you're looking for childbirth education, postnatal care, or simply a peaceful space to connect with your baby, the Prenatal Yoga Center is a sanctuary for health and wellness, guiding you through this transformative journey with care and expertise.

Customer Reviews

Sophie K.

★★★★★

I left feeling completely rejuvenated after my prenatal yoga classes. Attending twice a week has become a cherished part of my routine, combining self-care with a sense of community that is both empowering and comforting. From my very first class, Deb, Victoria, and Ilana created an atmosphere that felt welcoming and inclusive, allowing all of us to connect through our shared experiences as expectant mothers. Each session not only provided me with the physical tools needed for labor—such as strength and flexibility—but also brought much-needed mental preparation. I’m grateful for the emphasis on mindful breathing and gentle movements tailored specifically for pregnancy. This yoga practice has taught me to listen to my body and its needs, significantly easing many common pregnancy discomforts. I genuinely appreciate the friendly interactions with the staff, who are always ready to offer support and encouragement. Whether you’re looking for some personal time or wanting to forge connections with other moms-to-be, I highly recommend these classes!

Tamara C.

★★★★★

From the moment I stepped into the prenatal yoga class, I felt enveloped in a warm, supportive community. The instructors were so knowledgeable and genuinely passionate about helping expectant parents like me navigate this incredible journey. Each session not only worked wonders for my physical comfort—helping to alleviate those pesky back pains—but also uplifted my spirit. I left feeling more cheerful and connected to my baby, energized and ready to take on the challenges of pregnancy. It’s such a treat to take time for myself in such a positive environment, and I couldn't be more thankful for the incredible tools I've gained to relieve stress.

Sherri M.

★★★★★

I left feeling incredibly supported and uplifted after my weekly yoga classes in Manhattan. The atmosphere is warm and inviting, making it the perfect place for expecting moms. Kyla and Deb are not just instructors but true cheerleaders of our journey through pregnancy. Their guidance, alongside the thoughtful incorporation of childbirth education into the sessions, really helped me feel empowered and informed. It's a lovely community where everyone understands the ups and downs of pregnancy, and the friendliness of the staff makes you feel right at home. I highly recommend these classes to anyone looking for some much-needed support and connection during this special time!

+12123622985
Visit Website

ONLINE CLASSES and, 141 W 72nd St #1, New York, NY 10023