Prema Yoga Institute

Guidance on Ayurveda practices to balance body and mind.

Course focused on ancient holistic health practices and their integration into yoga.

Asynchronous course exploring yin yoga therapeutics - 25 hours.

Guided techniques focusing on various breath practices including mindfulness elements such as mantras and mudras.

Incorporating breathwork to stimulate energy flow and bring the body back into balance.

A booklet exploring the muscles involved in breathing and how to use breath for optimal health and recovery from respiratory illnesses.

Yoga courses specifically designed to support individuals dealing with cancer.

Live and online course focusing on yoga therapy for cancer care - 25 hours.

Integrating complementary practices, such as yoga therapy, for cancer care offers holistic support for the body's vital systems.

Course focused on advanced restorative yoga techniques - 25 hours.

A yoga course that explores movement practices, meditations, and breathing exercises to help you enjoy deep and restful sleep.

Fun Breathwork Exercises for kids, promoting health and happiness.

Specialized training to teach yoga to children.

Support systems integrated into yoga therapy to enhance overall wellness.

Continuing education courses that exceed Yoga Alliance standards.

Various styles of yoga classes available on Zoom including Vinyasa, Prema Vinyasa, Slow Flow, Rest and Restore.

Classes available as part of the yoga therapy certification, promoting wellness through applied yoga and mindfulness techniques.

Focus on identifying and treating the root causes of disease.

A system that focuses on improving movement quality and expanding functional joint range.

An annual online training program to help yoga teachers and wellness practitioners incorporate functional anatomy into their practice.

Connecting dietary practices with overall health and wellness.

Comprehensive education in classical yoga, equipping you to teach various styles confidently. Emphasizes creating safe and welcoming classes and one-o...

A comprehensive program focusing on yoga therapy that supports health and wellness of the body, mind, and spirit. The program includes online and in-p...

Yoga Therapy Certificate candidates conduct yoga therapy independently in a real world setting, with guidance from a professional mentor.

Focusing on wellness through ancient Indian healing practices.

A mindfulness practice taught in yoga therapy to enhance mental well-being.

Offered to enhance mindfulness and support the healing process for clients.

Courses aimed at utilizing meditation and mindfulness in therapeutic practices.

A practice included in the yoga therapy curriculum that supports mental health.

Course that focuses on using mindfulness and meditation techniques to manage stress.

A client-centered approach aimed at eliciting behavior change by helping individuals explore and resolve ambivalence.

Provided by NY State Licensed Massage Therapists among other qualifications.

Techniques focused on managing the nervous system for therapeutic purposes.

Yoga practices focused on managing stress and promoting regulation of the nervous system.

Offering advice and plans to improve dietary habits.

Available from certified personal trainers.

Asynchronous course on embodied philosophy - 50 hours.

Physical fitness system focusing on core strength, flexibility, and overall body awareness.

Breathing practices that can increase efficiency of the lungs and help promote drainage in the lymphatic system.

Healing technique based on the idea of transferring universal energy through the palms.

Practiced by multiple certified Reiki Masters.

Skills and theory to safely work with patients having chronic medical conditions and physical limitations.

Modules presented to enhance teacher training.

A program focused on yoga as a therapeutic intervention for living a thriving life.

Therapy that uses sound vibrations to enhance physical and emotional well-being.

Integrate sound healing techniques into yoga practice for therapeutic benefits.

Training in sound yoga therapy for a comprehensive education in yoga.

Integrates sound healing into therapeutic yoga practices.

100 HOURS, Faculty: Jessica Caplan, Dana Slamp, Jesal Parikh, and Brittany Simone

A concept integrated into the program to balance body and mind.

Intensive and part-time programs providing advanced knowledge in yoga asana, anatomy, hands-on assisting, sequencing, and modifications.

Advanced yoga certification programs including 300-hour Yoga Alliance certification and yoga therapy certification.

A private, individualized Yoga Therapy Session with Dana Slamp, Founder (1 hour)

Therapeutic technique combining yoga-like stretching with deep tissue massage.

Certified specialists available for trauma support.

Support for individuals to achieve their health and wellness goals.

Purchase one of our 100-hour courses for a loved one at this one-time $200 discount for new students.

Courses designed for yoga professionals to deepen their knowledge and skills.

Credit towards PYI's Acclaimed CE Courses

Exploration of ancient healing wisdom alongside new medical research, applicable in private practice.

Individual sessions available in different studios.

Various positions in yoga therapy that can help the digestive system, improve balance, posture, and increase mobility.

Down-regulating techniques like restorative practices and Yoga Nidra.

A specific yoga practice for deep relaxation and stress relief.

A form of yoga included in the training and programming offered.

Specialized yoga for older adults, trauma-informed spaces, and chronic illness management.

Supporting clients' mental health through yoga techniques.

A personalized approach to yoga that supports managing stress, anxiety, seasonal depression, injury recovery, disease management, and deepening your m...

Creative vinyasa flow sequences, meditations, and pranayama techniques with themes of grounding, cleansing, strengthening, visioning, and opening.

Advanced course in yoga therapy, including live and online formats - 75 hours.

A guide on how to utilize blocks in yoga practice, offering variations in common postures to deepen and challenge practice.

A form of yoga therapy that makes yoga accessible for individuals requiring extra support.

Gentle yoga postures designed to promote healing for clients dealing with emotional and physical challenges.

Designed for clients to motivate them to heal themselves.

Practical experience through mentored yoga therapy sessions.

Gentle practices focused on healing and recovery.

Asynchronous course focusing on yoga techniques for back care - 25 hours.

Specialized training focusing on yoga techniques beneficial for clients with osteoporosis.

Evidence-informed yoga practices aimed at supporting various health needs.

300 YTT MODULE 3: YOGA IN HEALTHCARE EVIDENCE-INFORMED YOGA, Faculty includes Dr. Loren Fishman.

Crafted using fundamental yoga therapeutic approaches.

Core course covering essentials of yoga therapeutics - 100 hours.

A gentle, mindful approach to yoga that enhances physical health.